Honey roasted almonds nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of honey roasted almonds, by enumerating in the following sections of our current article, analytically all the nutrients of honey roasted almonds. So without losing any more time, we go directly to the subject of our current post:
- Honey roasted almonds: nutritional value & information
Honey roasted almonds: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 19% comes from carbohydrates
- The 10% comes from proteins
- The 70% comes from fat
Honey roasted almonds: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 594 | |||||||
| % DV | |||||||
| Total Fat 50g | 77 % | ||||||
| Saturated Fat 4.7g | 24 % | ||||||
| Sodium 130mg | 6 % | ||||||
| Total Carbohydrate 28g | 9 % | ||||||
| Dietary Fiber 14g | 56 % | ||||||
| Proteins 18g | 36 % | ||||||
| |||||||
| |||||||
| Daily values are based on 2000 calorie diet. | |||||||
Honey roasted almonds: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 32.00 mcg | |
| Niacin | 2.819 mg | 14 % |
| Pantothenic acid | 0.258 mg | 3 % |
| Riboflavin | 0.953 mg | 56 % |
| Thiamin | 0.114 mg | 8 % |
| Vitamin B6 | 0.085 mg | 4 % |
| Vitamin C | 0.7 mg | 1 % |
Honey roasted almonds: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 18.17 g | 36 % |
| Alanine | 0.736 g | |
| Arginine | 1.946 g | |
| Aspartic acid | 1.831 g | |
| Cystine | 0.281 g | |
| Glutamic acid | 4.629 g | |
| Glycine | 0.964 g | |
| Histidine | 0.435 g | |
| Isoleucine | 0.677 g | 48 % |
| Leucine | 1.210 g | 44 % |
| Lysine | 0.519 g | 25 % |
| Methionine | 0.179 g | 17 % |
| Phenylalanine | 0.870 g | 50 % |
| Proline | 0.978 g | |
| Serine | 0.701 g | |
| Threonine | 0.575 g | 55 % |
| Tryptophan | 0.281 g | 100 % |
| Tyrosine | 0.551 g | 31 % |
| Valine | 0.803 g | 44 % |
Honey roasted almonds: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 263.00 mg | 26 % |
| Copper, Cu | 0.970 mg | 48 % |
| Iron, Fe | 2.83 mg | 16 % |
| Manganese, Mn | 2.003 mg | 100 % |
| Zinc, Zn | 2.60 mg | 17 % |
Honey roasted almonds: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 49.90 g | 77 % |
| Saturated fatty acids | 4.730 g | 24 % |
| Dodecanoic acid | 0.005 g | |
| Hexadecanoic acid | 3.329 g | |
| Octadecanoic acid | 0.984 g | |
| Tetradecanoic acid | 0.287 g | |
| Monounsaturated fatty acids | 32.402 g | |
| Eicosenoic acid | 0.048 g | |
| Hexadecenoic acid | 0.293 g | |
| Octadecenoic acid | 32.061 g | |
| Polyunsaturated fatty acids | 10.472 g | |
| Octadecadienoic acid | 10.112 g | |
| Octadecatrienoic acid | 0.360 g |
Honey roasted almonds: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 27.90 g | 9 % |
| Fiber | 13.7 g | 55 % |
Honey roasted almonds: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Honey roasted almonds: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 2.33 g | |
| Water | 1.70 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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