Cookies, raisin, soft-type: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Cookies, raisin, soft-type → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
| ⇒ Watch all the types of carbohydrates |
| ⇒ Watch all the types of fat |
| ⇒ Watch all the vitamins |
| ⇒ Watch all the amino acids |
| ⇒ Watch all the minerals |
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2Cookies, raisin, soft-type → Full list with all the ingredients per 100 g:
| Energy 401 kcal / 1678 kJ |
| Proteins 4.1 g |
| Carbohydrates 68 g |
| –– Fibers 1.2 g |
| –– Sugars 47.56 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 13.6 g |
| –– Saturated 3.46 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0 g |
| –––– 12:0 0 g |
| –––– 14:0 0.067 g |
| –––– 16:0 1.795 g |
| –––– 18:0 1.594 g |
| –– Monounsaturated 7.649 g |
| –––– 16:1 0.006 g |
| –––– 18:1 7.642 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 1.756 g |
| –––– 18:2 1.66 g |
| –––– 18:3 0.092 g |
| –––– 18:4 0 g |
| –––– 20:4 0.002 g |
| –––– 20:5 0.001 g |
| –––– 22:5 0 g |
| –––– 22:6 0.001 g |
| –– Trans 0 g |
| –– Cholesterol 2 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 46 mg |
| –– Iron 2.29 mg |
| –– Magnesium 21 mg |
| –– Phosphorus 83 mg |
| –– Potassium 140 mg |
| –– Sodium 418 mg |
| –– Zinc 0.32 mg |
| –– Copper 0.413 mg |
| –– Manganese 0.305 mg |
| –– Selenium 2.8 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0.4 mg |
| –– Thiamin 0.216 mg |
| –– Riboflavin 0.206 mg |
| –– Niacin 1.967 mg |
| –– Pantothenic acid 0.244 mg |
| –– Vitamin Β6 0.052 mg |
| –– Folic acid 23 μg |
| –– Choline 14.7 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0.03 μg |
| –– Vitamin Α 2 μg |
| –– Retinol 2 μg |
| –– Carotene-Β 1 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 2.22 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 3.9 μg |
| Amino acids |
| –– Tryptophan 0.14 g |
| –– Threonine 0.14 g |
| –– Isoleucine 0.165 g |
| –– Leucine 0.285 g |
| –– Lysine 0.183 g |
| –– Methionine 0.085 g |
| –– Phenylalanine 0.187 g |
| –– Tyrosine 0.125 g |
| –– Valine 0.191 g |
| –– Arginine 0.189 g |
| –– Histidine 0.091 g |
| –– Αspartic acid 0.27 g |
| –– Glutamic acid 1.095 g |
| –– Glycine 0.137 g |
| –– Proline 0.354 g |
| –– Serine 0.231 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
