The shrimps nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of shrimps, by enumerating in the following sections of our current article, analytically all the nutrients of the shrimps. So without losing any more time, we go directly to the subject of our current post:
- The shrimps: nutritional value & information
The shrimps: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 95% comes from proteins
- The 4% comes from fat
The shrimps: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 85 | |||||||
| % DV | |||||||
| Total Fat 0.5g | 1 % | ||||||
| Saturated Fat 0.1g | 0 % | ||||||
| Cholesterol 161mg | 54 % | ||||||
| Sodium 119mg | 5 % | ||||||
| Total Carbohydrate 0g | 0 % | ||||||
| Proteins 20g | 40 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
The shrimps: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 20.10 g | 40 % |
The shrimps: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 64.00 mg | 6 % |
| Copper, Cu | 0.391 mg | 20 % |
| Iron, Fe | 0.52 mg | 3 % |
| Magnesium, Mg | 35.00 mg | 9 % |
| Manganese, Mn | 0.033 mg | 2 % |
| Phosphorus, P | 214.00 mg | 21 % |
| Potassium, K | 264.00 mg | 6 % |
| Sodium, Na | 119.00 mg | 5 % |
| Zinc, Zn | 1.34 mg | 9 % |
The shrimps: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.51 g | 1 % |
| Saturated fatty acids | 0.101 g | 1 % |
| Docosanoic acid | 0.003 g | |
| Eicosanoic acid | 0.002 g | |
| Heptadecanoic acid | 0.004 g | |
| Hexadecanoic acid | 0.052 g | |
| Octadecanoic acid | 0.037 g | |
| Pentadecanoic acid | 0.001 g | |
| Tetradecanoic acid | 0.001 g | |
| Monounsaturated fatty acids | 0.086 g | |
| Cis-hexadecenoic acid | 0.002 g | |
| Cis-octadecenoic acid | 0.036 g | |
| Eicosenoic acid | 0.002 g | |
| Hexadecenoic acid | 0.003 g | |
| Octadecenoic acid | 0.038 g | |
| Trans-hexadecenoic acid | 0.001 g | |
| Trans-octadecenoic acid | 0.002 g | |
| Polyunsaturated fatty acids | 0.152 g | |
| Cis,cis,cis-octadecatrienoic n-3 acid | 0.002 g | |
| Cis,cis-eicosadienoic n-6 acid | 0.004 g | |
| Cis,cis-octadecadienoic n-6 acid | 0.031 g | |
| Docosahexaenoic n-3 acid | 0.031 g | |
| Docosapentaenoic n-3 acid | 0.002 g | |
| Docosatetraenoic acid | 0.001 g | |
| Eicosadienoic acid | 0.002 g | |
| Eicosadienoic n-6 acid | 0.002 g | |
| Eicosapentaenoic n-3 acid | 0.030 g | |
| Eicosatetraenoic acid | 0.012 g | |
| Octadecadienoic acid | 0.032 g | |
| Octadecatrienoic acid | 0.002 g | |
| Trans-octadecadienoic acid | 0.001 g | |
| Fatty acids, total trans | 0.004 g | |
| Fatty acids, total trans-monoenoic | 0.003 g | |
| Fatty acids, total trans-polyenoic | 0.001 g |
The shrimps: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
This food does not contain any CARBOHYDRATES.
The shrimps: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 161.00 mg | 54 % |
The shrimps: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.23 g | |
| Water | 78.45 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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