Cookies, graham crackers, chocolate-coated: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Cookies, graham crackers, chocolate-coated → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
| ⇒ Watch all the types of carbohydrates |
| ⇒ Watch all the types of fat |
| ⇒ Watch all the vitamins |
| ⇒ Watch all the amino acids |
| ⇒ Watch all the minerals |
| ⇒ Watch the positive coclusion about this food |
| ⇒ Watch the negative coclusion about this food |
2Cookies, graham crackers, chocolate-coated → Full list with all the ingredients per 100 g:
| Energy 500 kcal / 2092 kJ |
| Proteins 4 g |
| Carbohydrates 66.78 g |
| –– Fibers 2.2 g |
| –– Sugars 37.3 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 25.8 g |
| –– Saturated 17.2 g |
| –––– 4:0 0.004 g |
| –––– 6:0 0.043 g |
| –––– 8:0 0.685 g |
| –––– 10:0 0.769 g |
| –––– 12:0 9.741 g |
| –––– 14:0 3.406 g |
| –––– 16:0 1.832 g |
| –––– 18:0 0.704 g |
| –– Monounsaturated 2.7 g |
| –––– 16:1 0.002 g |
| –––– 18:1 2.689 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 4.9 g |
| –––– 18:2 4.506 g |
| –––– 18:3 0.053 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0.55 g |
| –– Cholesterol 1 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 46 mg |
| –– Iron 2 mg |
| –– Magnesium 16 mg |
| –– Phosphorus 87 mg |
| –– Potassium 267 mg |
| –– Sodium 265 mg |
| –– Zinc 0.2 mg |
| –– Copper 0.194 mg |
| –– Manganese 0.464 mg |
| –– Selenium 11.1 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0.1 mg |
| –– Thiamin 0.27 mg |
| –– Riboflavin 0.15 mg |
| –– Niacin 1.7 mg |
| –– Pantothenic acid 0.377 mg |
| –– Vitamin Β6 0.064 mg |
| –– Folic acid 38 μg |
| –– Choline 22.3 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0.1 μg |
| –– Vitamin Α 2 μg |
| –– Retinol 2 μg |
| –– Carotene-Β 0 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.99 mg |
| –– Vitamin D 1 IU |
| –– Vitamin K 6.4 μg |
| Amino acids |
| –– Tryptophan 0.126 g |
| –– Threonine 0.126 g |
| –– Isoleucine 0.142 g |
| –– Leucine 0.264 g |
| –– Lysine 0.131 g |
| –– Methionine 0.063 g |
| –– Phenylalanine 0.178 g |
| –– Tyrosine 0.118 g |
| –– Valine 0.17 g |
| –– Arginine 0.154 g |
| –– Histidine 0.079 g |
| –– Αspartic acid 0.22 g |
| –– Glutamic acid 1.058 g |
| –– Glycine 0.131 g |
| –– Proline 0.362 g |
| –– Serine 0.182 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 3 mg |
| –– Theobromine 88 mg |
