Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of shrimp cracker, by enumerating in the following sections of our current article, analytically all the nutrients of a shrimp cracker. So without losing any more time, we go directly to the subject of our current post:

  • Shrimp cracker: nutritional value & information

Shrimp cracker: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 54% comes from carbohydrates
  • The 7% comes from proteins
  • The 37% comes from fat

Shrimp cracker: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 426
% DV
Total Fat 18g 28 %
   Saturated Fat 5.4g 27 %
Cholesterol 2mg 1 %
Sodium 571mg 25 %
Total Carbohydrate 59g 20 %
   Dietary Fiber 5.6g 22 %
   Sugar 21g
Proteins 7.1g 14 %
Vitamin A 0 % Vitamin C 0 %
Calcium 2 % Iron 11 %
Daily values are based on 2000 calorie diet.

Shrimp cracker: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Betaine38.2 mg
Choline17.6 mg
    Folate23.00 mcg
Niacin2.631 mg13 %
Pantothenic acid0.321 mg3 %
Riboflavin0.091 mg5 %
Thiamin0.264 mg18 %
    Lutein + zeaxanthin116.00 mcg
Vitamin B120.02 mcg0 %
Vitamin B60.216 mg11 %
Vitamin C0.0 mg0 %
Vitamin E3.28 mg11 %
    Tocopherol, alpha3.28 mg
    Tocopherol, beta0.12 mg
    Tocopherol, delta0.16 mg
    Tocopherol, gamma5.52 mg
    Tocotrienol, alpha0.16 mg
    Tocotrienol, gamma0.01 mg
Vitamin K12.8 mcg16 %

Shrimp cracker: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins7.14 g14 %
  Alanine0.269 g
  Arginine0.360 g
  Aspartic acid0.401 g
  Cystine0.147 g
  Glutamic acid2.309 g
  Glycine0.311 g
  Histidine0.192 g
  Isoleucine0.242 g17 %
  Leucine0.489 g18 %
  Lysine0.208 g10 %
  Methionine0.126 g12 %
  Phenylalanine0.367 g21 %
  Proline1.100 g
  Serine0.334 g
  Threonine0.200 g19 %
  Tryptophan0.094 g34 %
  Tyrosine0.152 g9 %
  Valine0.306 g17 %

Shrimp cracker: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Copper, Cu0.221 mg11 %
Fluoride, F8.7 mcg
Iron, Fe1.91 mg11 %
Magnesium, Mg72.00 mg18 %
Manganese, Mn2.140 mg107 %
Phosphorus, P191.00 mg19 %
Potassium, K193.00 mg4 %
Selenium, Se33.1 mcg47 %
Sodium, Na571.00 mg25 %
Zinc, Zn1.38 mg9 %

Shrimp cracker: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat17.86 g27 %
  Saturated fatty acids5.357 g27 %
    Docosanoic acid0.202 g
    Eicosanoic acid0.398 g
    Heptadecanoic acid0.001 g
    Hexadecanoic acid3.435 g
    Octadecanoic acid1.320 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids7.997 g
    Eicosenoic acid0.168 g
    Heptadecenoic acid0.001 g
    Hexadecenoic acid0.027 g
    Octadecenoic acid7.802 g
  Polyunsaturated fatty acids3.971 g
    Docosahexaenoic n-3 acid0.001 g
    Eicosapentaenoic n-3 acid0.001 g
    Octadecadienoic acid2.802 g
    Octadecatrienoic acid1.167 g
  Fatty acids, total trans0.066 g

Shrimp cracker: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate59.09 g20 %
Fiber5.6 g22 %
Sugars21.43 g
  Fructose0.02 g
  Starch30.36 g
  Sucrose21.40 g

Shrimp cracker: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Beta-sitosterol68.00 mg
Cholesterol2.00 mg1 %

Shrimp cracker: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash2.31 g
Water13.60 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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