Cookies, sugar, regular (includes vanilla): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Cookies, sugar, regular (includes vanilla) → Quick view of the ingredients per 100 g:
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2Cookies, sugar, regular (includes vanilla) → Full list with all the ingredients per 100 g:
Energy 464 kcal / 1941 kJ |
Proteins 5.35 g |
Carbohydrates 67.34 g |
–– Fibers 1.3 g |
–– Sugars 27.31 g |
–––– Sucrose 25.75 g |
–––– Glukose 0.77 g |
–––– Fructose 0.61 g |
–––– Lactose 0 g |
–––– Maltose 0.18 g |
–––– Galactose 0 g |
–––– Starch 36.43 g |
Fat 19.55 g |
–– Saturated 7.666 g |
–––– 4:0 0 g |
–––– 6:0 0 g |
–––– 8:0 0.009 g |
–––– 10:0 0.015 g |
–––– 12:0 0.059 g |
–––– 14:0 0.146 g |
–––– 16:0 5.903 g |
–––– 18:0 1.398 g |
–– Monounsaturated 6.971 g |
–––– 16:1 0.032 g |
–––– 18:1 6.896 g |
–––– 20:1 0.035 g |
–––– 22:1 0.001 g |
–– Polyunsaturated 3.746 g |
–––– 18:2 3.449 g |
–––– 18:3 0.282 g |
–––– 18:4 0 g |
–––– 20:4 0.01 g |
–––– 20:5 0 g |
–––– 22:5 0 g |
–––– 22:6 0.001 g |
–– Trans 0.49 g |
–– Cholesterol 12 mg |
–– Phytosterols 0 mg |
Minerals |
–– Calcium 35 mg |
–– Iron 2.24 mg |
–– Magnesium 13 mg |
–– Phosphorus 99 mg |
–– Potassium 87 mg |
–– Sodium 385 mg |
–– Zinc 0.43 mg |
–– Copper 0.079 mg |
–– Manganese 0.307 mg |
–– Selenium 8.2 μg |
–– Fluoride 0 mg |
Vitamins |
–– Vitamin C 0.1 mg |
–– Thiamin 0.232 mg |
–– Riboflavin 0.236 mg |
–– Niacin 2.942 mg |
–– Pantothenic acid 0.28 mg |
–– Vitamin Β6 0.068 mg |
–– Folic acid 34 μg |
–– Choline 10.8 mg |
–– Betaine 0 mg |
–– Vitamin Β12 0.19 μg |
–– Vitamin Α 7 μg |
–– Retinol 7 μg |
–– Carotene-Β 1 μg |
–– Carotene-Α 0 μg |
–– Cryptoxanthin-Β 0 mg |
–– Lycopene 0 μg |
–– Vitamin Ε 3.07 mg |
–– Vitamin D 0 IU |
–– Vitamin K 8.6 μg |
Amino acids |
–– Tryptophan 0.179 g |
–– Threonine 0.179 g |
–– Isoleucine 0.23 g |
–– Leucine 0.39 g |
–– Lysine 0.256 g |
–– Methionine 0.11 g |
–– Phenylalanine 0.25 g |
–– Tyrosine 0.175 g |
–– Valine 0.263 g |
–– Arginine 0.221 g |
–– Histidine 0.112 g |
–– Αspartic acid 0.31 g |
–– Glutamic acid 1.355 g |
–– Glycine 0.164 g |
–– Proline 0.469 g |
–– Serine 0.298 g |
Anthocyanidins |
–– Cyanidin 0 mg |
–– Petunidin 0 mg |
–– Delphinidin 0 mg |
–– Malvidin 0 mg |
–– Pelargonidin 0 mg |
–– Peonidin 0 mg |
Catechins |
–– Catechin 0 mg |
–– Epigallocatechin 0 mg |
–– Epicatechin 0 mg |
–– Epicatechin 3-gallate 0 mg |
–– Epigallocatechin 3-gallate 0 mg |
–– Gallocatechin 0 mg |
Polyphenols |
–– Flavanones |
–––– Hesperetin 0 mg |
–––– Naringenin 0 mg |
–– Flavones |
–––– Apigenin 0 mg |
–––– Luteolin 0 mg |
–– Isoflavones |
–––– Kaempferol 0 mg |
–––– Myricetin 0 mg |
–––– Quercetin 0 mg |
–––– Daidzein 0 mg |
–––– Genistein 0 mg |
–––– Glycitein 0 mg |
–––– Formononetin 0 mg |
–––– Coumestrol 0 mg |
Other ingredients |
–– Αlcohol ethyl 0 g |
–– Caffeine 0 mg |
–– Theobromine 0 mg |