Cookies, ladyfingers, with lemon juice and rind: Nutritional value, calories, vitamins and all the ingredients

Cookies, ladyfingers, with lemon juice and rind: Nutritional value, calories, vitamins and all the ingredients

Cookies, ladyfingers, with lemon juice and rind: Nutritional value, calories, vitamins and all the ingredients

Cookies, ladyfingers, with lemon juice and rind: Nutritional value, calories, vitamins and all the ingredients

CookiesCookies, ladyfingers, with lemon juice and rind

Cookies, ladyfingers, with lemon juice and rind: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

1Cookies, ladyfingers, with lemon juice and rind → Quick view of the ingredients per 100 g:

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2Cookies, ladyfingers, with lemon juice and rind → Full list with all the ingredients per 100 g:

Energy 365 kcal / 1527 kJ
Proteins 10.6 g
Carbohydrates 59.7 g
––  Fibers 1 g
––  Sugars 25.39 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 9.1 g
––  Saturated 3.069 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0.003 g
––––  10:0 0.003 g
––––  12:0 0.003 g
––––  14:0 0.034 g
––––  16:0 2.209 g
––––  18:0 0.771 g
––  Monounsaturated 3.754 g
––––  16:1 0.293 g
––––  18:1 3.422 g
––––  20:1 0.027 g
––––  22:1 0.003 g
––  Polyunsaturated 1.422 g
––––  18:2 1.206 g
––––  18:3 0.038 g
––––  18:4 0 g
––––  20:4 0.139 g
––––  20:5 0.004 g
––––  22:5 0 g
––––  22:6 0.036 g
––  Trans 0 g
––  Cholesterol 221 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 47 mg
––  Iron 3.58 mg
––  Magnesium 12 mg
––  Phosphorus 173 mg
––  Potassium 113 mg
––  Sodium 147 mg
––  Zinc 1.14 mg
––  Copper 0.095 mg
––  Manganese 0.24 mg
––  Selenium 21.1 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 3.7 mg
––  Thiamin 0.284 mg
––  Riboflavin 0.428 mg
––  Niacin 2.104 mg
––  Pantothenic acid 1.116 mg
––  Vitamin Β6 0.122 mg
––  Folic acid 23 μg
––  Choline 92 mg
––  Betaine 0 mg
––  Vitamin Β12 0.75 μg
––  Vitamin Α 3 μg
––  Retinol 0 μg
––  Carotene-Β 22 μg
––  Carotene-Α 9 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 0.63 mg
––  Vitamin D 22 IU
––  Vitamin K 0.2 μg
Amino acids
––  Tryptophan 0.467 g
––  Threonine 0.467 g
––  Isoleucine 0.516 g
––  Leucine 0.861 g
––  Lysine 0.679 g
––  Methionine 0.268 g
––  Phenylalanine 0.511 g
––  Tyrosine 0.408 g
––  Valine 0.579 g
––  Arginine 0.61 g
––  Histidine 0.248 g
––  Αspartic acid 0.888 g
––  Glutamic acid 1.92 g
––  Glycine 0.346 g
––  Proline 0.625 g
––  Serine 0.761 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg
 with lemon juice and rind ingredients
Cookies
 ladyfingers
 with lemon juice and rind
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