Cookies, peanut butter: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Cookies, peanut butter → Quick view of the ingredients per 100 g:
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2Cookies, peanut butter → Full list with all the ingredients per 100 g:
Energy 475 kcal / 1987 kJ |
Proteins 9 g |
Carbohydrates 58.9 g |
–– Fibers 0 g |
–– Sugars 0 g |
–––– Sucrose 0 g |
–––– Glukose 0 g |
–––– Fructose 0 g |
–––– Lactose 0 g |
–––– Maltose 0 g |
–––– Galactose 0 g |
–––– Starch 0 g |
Fat 23.8 g |
–– Saturated 4.438 g |
–––– 4:0 0.003 g |
–––– 6:0 0.002 g |
–––– 8:0 0.001 g |
–––– 10:0 0.002 g |
–––– 12:0 0.007 g |
–––– 14:0 0.054 g |
–––– 16:0 2.905 g |
–––– 18:0 1.461 g |
–– Monounsaturated 10.832 g |
–––– 16:1 0.024 g |
–––– 18:1 10.684 g |
–––– 20:1 0.123 g |
–––– 22:1 0 g |
–– Polyunsaturated 7.223 g |
–––– 18:2 6.966 g |
–––– 18:3 0.207 g |
–––– 18:4 0 g |
–––– 20:4 0.047 g |
–––– 20:5 0 g |
–––– 22:5 0 g |
–––– 22:6 0.003 g |
–– Trans 0 g |
–– Cholesterol 31 mg |
–– Phytosterols 0 mg |
Minerals |
–– Calcium 39 mg |
–– Iron 2.23 mg |
–– Magnesium 39 mg |
–– Phosphorus 116 mg |
–– Potassium 231 mg |
–– Sodium 518 mg |
–– Zinc 0.82 mg |
–– Copper 0.183 mg |
–– Manganese 0.57 mg |
–– Selenium 14.8 μg |
–– Fluoride 0 mg |
Vitamins |
–– Vitamin C 0.1 mg |
–– Thiamin 0.222 mg |
–– Riboflavin 0.21 mg |
–– Niacin 3.514 mg |
–– Pantothenic acid 0.345 mg |
–– Vitamin Β6 0.084 mg |
–– Folic acid 37 μg |
–– Choline 0 mg |
–– Betaine 0 mg |
–– Vitamin Β12 0.09 μg |
–– Vitamin Α 137 μg |
–– Retinol 125 μg |
–– Carotene-Β 138 μg |
–– Carotene-Α 0 mg |
–– Cryptoxanthin-Β 0 mg |
–– Lycopene 0 mg |
–– Vitamin Ε 0 mg |
–– Vitamin K 0 mg |
Amino acids |
–– Tryptophan 0.299 g |
–– Threonine 0.299 g |
–– Isoleucine 0.338 g |
–– Leucine 0.623 g |
–– Lysine 0.321 g |
–– Methionine 0.149 g |
–– Phenylalanine 0.46 g |
–– Tyrosine 0.332 g |
–– Valine 0.395 g |
–– Arginine 0.734 g |
–– Histidine 0.216 g |
–– Αspartic acid 0.799 g |
–– Glutamic acid 2.223 g |
–– Glycine 0.425 g |
–– Proline 0.643 g |
–– Serine 0.469 g |
Anthocyanidins |
–– Cyanidin 0 mg |
–– Petunidin 0 mg |
–– Delphinidin 0 mg |
–– Malvidin 0 mg |
–– Pelargonidin 0 mg |
–– Peonidin 0 mg |
Catechins |
–– Catechin 0 mg |
–– Epigallocatechin 0 mg |
–– Epicatechin 0 mg |
–– Epicatechin 3-gallate 0 mg |
–– Epigallocatechin 3-gallate 0 mg |
–– Gallocatechin 0 mg |
Polyphenols |
–– Flavanones |
–––– Hesperetin 0 mg |
–––– Naringenin 0 mg |
–– Flavones |
–––– Apigenin 0 mg |
–––– Luteolin 0 mg |
–– Isoflavones |
–––– Kaempferol 0 mg |
–––– Myricetin 0 mg |
–––– Quercetin 0 mg |
–––– Daidzein 0 mg |
–––– Genistein 0 mg |
–––– Glycitein 0 mg |
–––– Formononetin 0 mg |
–––– Coumestrol 0 mg |
Other ingredients |
–– Αlcohol ethyl 0 mg |
–– Caffeine 0 mg |
–– Theobromine 0 mg |