Readers of fit4art,

This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a shrimp cracker. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a shrimp cracker?»

What vitamins are in a shrimp cracker?

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

Betaine38.2 mg
Choline17.6 mg
    Folate23.00 mcg
Niacin2.631 mg13 %
Pantothenic acid0.321 mg3 %
Riboflavin0.091 mg5 %
Thiamin0.264 mg18 %
    Lutein + zeaxanthin116.00 mcg
Vitamin B120.02 mcg0 %
Vitamin B60.216 mg11 %
Vitamin C0.0 mg0 %
Vitamin E3.28 mg11 %
    Tocopherol, alpha3.28 mg
    Tocopherol, beta0.12 mg
    Tocopherol, delta0.16 mg
    Tocopherol, gamma5.52 mg
    Tocotrienol, alpha0.16 mg
    Tocotrienol, gamma0.01 mg
Vitamin K12.8 mcg16 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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