What vitamins are in a shrimp cracker? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a shrimp cracker. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a shrimp cracker?»
What vitamins are in a shrimp cracker?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 38.2 mg | |
| Choline | 17.6 mg | |
| Folate | 23.00 mcg | |
| Niacin | 2.631 mg | 13 % |
| Pantothenic acid | 0.321 mg | 3 % |
| Riboflavin | 0.091 mg | 5 % |
| Thiamin | 0.264 mg | 18 % |
| Lutein + zeaxanthin | 116.00 mcg | |
| Vitamin B12 | 0.02 mcg | 0 % |
| Vitamin B6 | 0.216 mg | 11 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 3.28 mg | 11 % |
| Tocopherol, alpha | 3.28 mg | |
| Tocopherol, beta | 0.12 mg | |
| Tocopherol, delta | 0.16 mg | |
| Tocopherol, gamma | 5.52 mg | |
| Tocotrienol, alpha | 0.16 mg | |
| Tocotrienol, gamma | 0.01 mg | |
| Vitamin K | 12.8 mcg | 16 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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