High fat sesame flour nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of high fat sesame flour, by enumerating in the following sections of our current article, analytically all the nutrients of a high fat sesame flour. So without losing any more time, we go directly to the subject of our current post:
- High fat sesame flour: nutritional value & information
High fat sesame flour: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 20% comes from carbohydrates
- The 20% comes from proteins
- The 59% comes from fat
High fat sesame flour: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 526 | |||||||
| % DV | |||||||
| Total Fat 37g | 57 % | ||||||
| Saturated Fat 5.2g | 26 % | ||||||
| Sodium 41mg | 2 % | ||||||
| Total Carbohydrate 27g | 9 % | ||||||
| Proteins 31g | 62 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
High fat sesame flour: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 31.00 mcg | |
| Niacin | 13.369 mg | 67 % |
| Pantothenic acid | 2.928 mg | 29 % |
| Riboflavin | 0.286 mg | 17 % |
| Thiamin | 2.684 mg | 179 % |
| Vitamin A | 69.00 IU | 1 % |
| Vitamin A, RAE | 3.00 mcg | |
| Vitamin B6 | 0.152 mg | 8 % |
| Vitamin C | 0.0 mg | 0 % |
High fat sesame flour: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 30.78 g | 62 % |
| Alanine | 1.609 g | |
| Arginine | 4.565 g | |
| Aspartic acid | 2.858 g | |
| Cystine | 0.621 g | |
| Glutamic acid | 6.865 g | |
| Glycine | 2.108 g | |
| Histidine | 0.906 g | |
| Isoleucine | 1.324 g | 95 % |
| Leucine | 2.358 g | 86 % |
| Lysine | 0.987 g | 47 % |
| Methionine | 1.016 g | 97 % |
| Phenylalanine | 1.632 g | 93 % |
| Proline | 1.406 g | |
| Serine | 1.679 g | |
| Threonine | 1.278 g | 122 % |
| Tryptophan | 0.674 g | 241 % |
| Tyrosine | 1.289 g | 74 % |
| Valine | 1.719 g | 94 % |
High fat sesame flour: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 159.00 mg | 16 % |
| Copper, Cu | 1.520 mg | 76 % |
| Iron, Fe | 15.17 mg | 84 % |
| Magnesium, Mg | 361.00 mg | 90 % |
| Manganese, Mn | 1.489 mg | 74 % |
| Phosphorus, P | 807.00 mg | 81 % |
| Potassium, K | 423.00 mg | 9 % |
| Sodium, Na | 41.00 mg | 2 % |
| Zinc, Zn | 10.67 mg | 71 % |
High fat sesame flour: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 37.10 g | 57 % |
| Saturated fatty acids | 5.196 g | 26 % |
| Hexadecanoic acid | 3.317 g | |
| Octadecanoic acid | 1.561 g | |
| Tetradecanoic acid | 0.092 g | |
| Monounsaturated fatty acids | 14.010 g | |
| Eicosenoic acid | 0.052 g | |
| Hexadecenoic acid | 0.111 g | |
| Octadecenoic acid | 13.833 g | |
| Polyunsaturated fatty acids | 16.261 g | |
| Octadecadienoic acid | 15.964 g | |
| Octadecatrienoic acid | 0.281 g |
High fat sesame flour: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 26.62 g | 9 % |
High fat sesame flour: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
High fat sesame flour: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 4.60 g | |
| Water | 0.90 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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