Sesame butter nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of sesame butter, by enumerating in the following sections of our current article, analytically all the nutrients of a sesame butter. So without losing any more time, we go directly to the subject of our current post:
- Sesame butter: nutritional value & information
Sesame butter: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 16% comes from carbohydrates
- The 10% comes from proteins
- The 72% comes from fat
Sesame butter: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 586 | |||||||
| % DV | |||||||
| Total Fat 51g | 78 % | ||||||
| Saturated Fat 7.1g | 36 % | ||||||
| Sodium 12mg | 1 % | ||||||
| Total Carbohydrate 24g | 8 % | ||||||
| Dietary Fiber 5.5g | 22 % | ||||||
| Proteins 18g | 36 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Sesame butter: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 6.700 mg | 34 % |
| Pantothenic acid | 0.052 mg | 1 % |
| Riboflavin | 0.200 mg | 12 % |
| Thiamin | 0.240 mg | 16 % |
| Vitamin A, RAE | 3.00 mcg | |
| Vitamin B6 | 0.816 mg | 41 % |
| Vitamin C | 0.0 mg | 0 % |
Sesame butter: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 18.08 g | 36 % |
| Alanine | 0.945 g | |
| Arginine | 2.682 g | |
| Aspartic acid | 1.679 g | |
| Cystine | 0.365 g | |
| Glutamic acid | 4.033 g | |
| Glycine | 1.239 g | |
| Histidine | 0.532 g | |
| Isoleucine | 0.778 g | 56 % |
| Leucine | 1.385 g | 51 % |
| Lysine | 0.580 g | 28 % |
| Methionine | 0.597 g | 57 % |
| Phenylalanine | 0.959 g | 55 % |
| Proline | 0.826 g | |
| Serine | 0.986 g | |
| Threonine | 0.751 g | 72 % |
| Tryptophan | 0.396 g | 141 % |
| Tyrosine | 0.757 g | 43 % |
| Valine | 1.010 g | 55 % |
Sesame butter: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Copper, Cu | 4.214 mg | 211 % |
| Iron, Fe | 19.20 mg | 107 % |
| Magnesium, Mg | 362.00 mg | 90 % |
| Manganese, Mn | 2.540 mg | 127 % |
| Phosphorus, P | 659.00 mg | 66 % |
| Potassium, K | 582.00 mg | 12 % |
| Selenium, Se | 35.5 mcg | 51 % |
| Sodium, Na | 12.00 mg | 1 % |
| Zinc, Zn | 7.29 mg | 49 % |
Sesame butter: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 50.87 g | 78 % |
| Saturated fatty acids | 7.124 g | 36 % |
| Hexadecanoic acid | 4.548 g | |
| Octadecanoic acid | 2.140 g | |
| Tetradecanoic acid | 0.127 g | |
| Monounsaturated fatty acids | 19.209 g | |
| Eicosenoic acid | 0.071 g | |
| Hexadecenoic acid | 0.153 g | |
| Octadecenoic acid | 18.966 g | |
| Polyunsaturated fatty acids | 22.296 g | |
| Octadecadienoic acid | 21.888 g | |
| Octadecatrienoic acid | 0.385 g |
Sesame butter: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 24.05 g | 8 % |
| Fiber | 5.5 g | 22 % |
Sesame butter: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Sesame butter: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 5.40 g | |
| Water | 1.60 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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