Cooked roasted horse meat nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of cooked roasted horse meat, by enumerating in the following sections of our current article, analytically all the nutrients of a cooked roasted horse meat. So without losing any more time, we go directly to the subject of our current post:
- Cooked roasted horse meat: nutritional value & information
Cooked roasted horse meat: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 68% comes from proteins
- The 31% comes from fat
Cooked roasted horse meat: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 175 | |||||||
| % DV | |||||||
| Total Fat 6.1g | 9 % | ||||||
| Saturated Fat 1.9g | 10 % | ||||||
| Cholesterol 68mg | 23 % | ||||||
| Sodium 55mg | 2 % | ||||||
| Total Carbohydrate 0g | 0 % | ||||||
| Dietary Fiber 0g | 0 % | ||||||
| Proteins 28g | 56 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Cooked roasted horse meat: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 4.840 mg | 24 % |
| Riboflavin | 0.120 mg | 7 % |
| Thiamin | 0.100 mg | 7 % |
| Vitamin B12 | 3.16 mcg | 53 % |
| Vitamin B6 | 0.330 mg | 16 % |
| Vitamin C | 2.0 mg | 3 % |
Cooked roasted horse meat: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 28.14 g | 56 % |
| Alanine | 1.616 g | |
| Arginine | 1.843 g | |
| Aspartic acid | 2.768 g | |
| Cystine | 0.393 g | |
| Glutamic acid | 4.101 g | |
| Glycine | 1.359 g | |
| Histidine | 1.081 g | |
| Isoleucine | 1.334 g | 95 % |
| Leucine | 2.232 g | 82 % |
| Lysine | 2.398 g | 114 % |
| Methionine | 0.623 g | 59 % |
| Phenylalanine | 1.157 g | 66 % |
| Proline | 1.307 g | |
| Serine | 1.074 g | |
| Threonine | 1.262 g | 120 % |
| Tryptophan | 0.349 g | 125 % |
| Tyrosine | 0.882 g | 50 % |
| Valine | 1.458 g | 80 % |
Cooked roasted horse meat: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 8.00 mg | 1 % |
| Copper, Cu | 0.171 mg | 9 % |
| Iron, Fe | 5.03 mg | 28 % |
| Magnesium, Mg | 25.00 mg | 6 % |
| Manganese, Mn | 0.022 mg | 1 % |
| Phosphorus, P | 247.00 mg | 25 % |
| Potassium, K | 379.00 mg | 8 % |
| Selenium, Se | 13.5 mcg | 19 % |
| Sodium, Na | 55.00 mg | 2 % |
| Zinc, Zn | 3.82 mg | 25 % |
Cooked roasted horse meat: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 6.05 g | 9 % |
| Saturated fatty acids | 1.900 g | 10 % |
| Dodecanoic acid | 0.010 g | |
| Hexadecanoic acid | 1.410 g | |
| Octadecanoic acid | 0.200 g | |
| Tetradecanoic acid | 0.220 g | |
| Monounsaturated fatty acids | 2.120 g | |
| Hexadecenoic acid | 0.410 g | |
| Octadecenoic acid | 1.710 g | |
| Polyunsaturated fatty acids | 0.850 g | |
| Octadecadienoic acid | 0.380 g | |
| Octadecatrienoic acid | 0.470 g |
Cooked roasted horse meat: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
This food does not contain any CARBOHYDRATES.
Cooked roasted horse meat: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 68.00 mg | 23 % |
Cooked roasted horse meat: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.31 g | |
| Water | 63.98 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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