Roasted cooked moose nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of roasted cooked moose, by enumerating in the following sections of our current article, analytically all the nutrients of a roasted cooked moose. So without losing any more time, we go directly to the subject of our current post:
- Roasted cooked moose: nutritional value & information
Roasted cooked moose: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 93% comes from proteins
- The 6% comes from fat
Roasted cooked moose: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 134 | |||||||
| % DV | |||||||
| Total Fat 1g | 2 % | ||||||
| Saturated Fat 0.3g | 2 % | ||||||
| Cholesterol 78mg | 26 % | ||||||
| Sodium 69mg | 3 % | ||||||
| Total Carbohydrate 0g | 0 % | ||||||
| Dietary Fiber 0g | 0 % | ||||||
| Sugar 0g | |||||||
| Proteins 29g | 58 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Roasted cooked moose: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 15.2 mg | |
| Choline | 115.4 mg | |
| Folate | 4.00 mcg | |
| Niacin | 5.260 mg | 26 % |
| Riboflavin | 0.340 mg | 20 % |
| Thiamin | 0.050 mg | 3 % |
| Vitamin B12 | 6.31 mcg | 105 % |
| Vitamin B6 | 0.370 mg | 18 % |
| Vitamin C | 5.0 mg | 8 % |
| Vitamin E | 0.20 mg | 1 % |
| Tocopherol, alpha | 0.20 mg | |
| Vitamin K | 1.2 mcg | 2 % |
Roasted cooked moose: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 29.27 g | 59 % |
| Alanine | 1.686 g | |
| Arginine | 1.892 g | |
| Aspartic acid | 2.749 g | |
| Glutamic acid | 4.739 g | |
| Glycine | 1.278 g | |
| Histidine | 0.983 g | |
| Isoleucine | 1.405 g | 100 % |
| Leucine | 2.576 g | 94 % |
| Lysine | 2.655 g | 126 % |
| Methionine | 0.749 g | 71 % |
| Phenylalanine | 1.264 g | 72 % |
| Proline | 1.189 g | |
| Serine | 1.049 g | |
| Threonine | 1.344 g | 128 % |
| Tyrosine | 1.077 g | 62 % |
| Valine | 1.592 g | 87 % |
Roasted cooked moose: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 6.00 mg | 1 % |
| Copper, Cu | 0.079 mg | 4 % |
| Iron, Fe | 4.22 mg | 23 % |
| Magnesium, Mg | 24.00 mg | 6 % |
| Manganese, Mn | 0.009 mg | 0 % |
| Phosphorus, P | 176.00 mg | 18 % |
| Potassium, K | 334.00 mg | 7 % |
| Selenium, Se | 12.8 mcg | 18 % |
| Sodium, Na | 69.00 mg | 3 % |
| Zinc, Zn | 3.68 mg | 25 % |
Roasted cooked moose: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.97 g | 1 % |
| Saturated fatty acids | 0.290 g | 1 % |
| Hexadecanoic acid | 0.120 g | |
| Octadecanoic acid | 0.170 g | |
| Monounsaturated fatty acids | 0.200 g | |
| Hexadecenoic acid | 0.010 g | |
| Octadecenoic acid | 0.180 g | |
| Polyunsaturated fatty acids | 0.310 g | |
| Eicosatetraenoic acid | 0.090 g | |
| Octadecadienoic acid | 0.190 g | |
| Octadecatrienoic acid | 0.030 g |
Roasted cooked moose: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
This food does not contain any CARBOHYDRATES.
Roasted cooked moose: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 78.00 mg | 26 % |
Roasted cooked moose: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.49 g | |
| Water | 67.83 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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