Buffalo meat nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of buffalo meat, by enumerating in the following sections of our current article, analytically all the nutrients of a buffalo meat. So without losing any more time, we go directly to the subject of our current post:
- Buffalo meat: nutritional value & information
Buffalo meat: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 87% comes from proteins
- The 12% comes from fat
Buffalo meat: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 99 | |||||||
| % DV | |||||||
| Total Fat 1.4g | 2 % | ||||||
| Saturated Fat 0.5g | 2 % | ||||||
| Cholesterol 46mg | 15 % | ||||||
| Sodium 53mg | 2 % | ||||||
| Total Carbohydrate 0g | 0 % | ||||||
| Dietary Fiber 0g | 0 % | ||||||
| Proteins 20g | 40 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Buffalo meat: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 8.00 mcg | |
| Niacin | 5.970 mg | 30 % |
| Pantothenic acid | 0.160 mg | 2 % |
| Riboflavin | 0.200 mg | 12 % |
| Thiamin | 0.040 mg | 3 % |
| Vitamin B12 | 1.66 mcg | 28 % |
| Vitamin B6 | 0.530 mg | 26 % |
| Vitamin C | 0.0 mg | 0 % |
Buffalo meat: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 20.39 g | 41 % |
| Arginine | 1.278 g | |
| Aspartic acid | 2.034 g | |
| Cystine | 0.326 g | |
| Glutamic acid | 2.956 g | |
| Glycine | 0.795 g | |
| Histidine | 0.675 g | |
| Isoleucine | 1.023 g | 73 % |
| Leucine | 1.755 g | 64 % |
| Lysine | 1.610 g | 77 % |
| Methionine | 0.511 g | 49 % |
| Phenylalanine | 0.817 g | 47 % |
| Proline | 0.780 g | |
| Serine | 0.875 g | |
| Threonine | 0.976 g | 93 % |
| Tryptophan | 0.249 g | 89 % |
| Tyrosine | 0.818 g | 47 % |
| Valine | 1.084 g | 60 % |
Buffalo meat: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 12.00 mg | 1 % |
| Copper, Cu | 0.151 mg | 8 % |
| Iron, Fe | 1.61 mg | 9 % |
| Magnesium, Mg | 32.00 mg | 8 % |
| Phosphorus, P | 197.00 mg | 20 % |
| Potassium, K | 297.00 mg | 6 % |
| Selenium, Se | 9.0 mcg | 13 % |
| Sodium, Na | 53.00 mg | 2 % |
| Zinc, Zn | 1.93 mg | 13 % |
Buffalo meat: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 1.37 g | 2 % |
| Saturated fatty acids | 0.460 g | 2 % |
| Hexadecanoic acid | 0.250 g | |
| Octadecanoic acid | 0.190 g | |
| Tetradecanoic acid | 0.010 g | |
| Monounsaturated fatty acids | 0.420 g | |
| Hexadecenoic acid | 0.030 g | |
| Octadecenoic acid | 0.370 g | |
| Polyunsaturated fatty acids | 0.270 g | |
| Eicosatetraenoic acid | 0.070 g | |
| Octadecadienoic acid | 0.160 g | |
| Octadecatrienoic acid | 0.040 g |
Buffalo meat: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
This food does not contain any CARBOHYDRATES.
Buffalo meat: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 46.00 mg | 15 % |
Buffalo meat: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.05 g | |
| Water | 76.30 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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