Squirrel meat nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of squirrel meat, by enumerating in the following sections of our current article, analytically all the nutrients of a squirrel meat. So without losing any more time, we go directly to the subject of our current post:
- Squirrel meat: nutritional value & information
Squirrel meat: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 75% comes from proteins
- The 24% comes from fat
Squirrel meat: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 120 | |||||||
| % DV | |||||||
| Total Fat 3.2g | 5 % | ||||||
| Saturated Fat 0.4g | 2 % | ||||||
| Cholesterol 83mg | 28 % | ||||||
| Sodium 103mg | 4 % | ||||||
| Total Carbohydrate 0g | 0 % | ||||||
| Dietary Fiber 0g | 0 % | ||||||
| Proteins 21g | 42 % | ||||||
| |||||||
| |||||||
| Daily values are based on 2000 calorie diet. | |||||||
Squirrel meat: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 4.000 mg | 20 % |
| Riboflavin | 0.210 mg | 12 % |
| Thiamin | 0.070 mg | 5 % |
| Vitamin C | 0.0 mg | 0 % |
Squirrel meat: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 21.23 g | 42 % |
| Alanine | 1.006 g | |
| Arginine | 1.107 g | |
| Aspartic acid | 1.688 g | |
| Glutamic acid | 2.871 g | |
| Glycine | 0.921 g | |
| Histidine | 0.554 g | |
| Isoleucine | 0.809 g | 58 % |
| Leucine | 1.525 g | 56 % |
| Lysine | 1.536 g | 73 % |
| Methionine | 0.465 g | 44 % |
| Phenylalanine | 0.822 g | 47 % |
| Proline | 0.792 g | |
| Serine | 0.696 g | |
| Threonine | 0.809 g | 77 % |
| Tyrosine | 0.635 g | 36 % |
| Valine | 0.839 g | 46 % |
Squirrel meat: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 2.00 mg | 0 % |
| Iron, Fe | 4.70 mg | 26 % |
| Magnesium, Mg | 24.00 mg | 6 % |
| Phosphorus, P | 172.00 mg | 17 % |
| Potassium, K | 304.00 mg | 6 % |
| Selenium, Se | 9.3 mcg | 13 % |
| Sodium, Na | 103.00 mg | 4 % |
Squirrel meat: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 3.21 g | 5 % |
| Saturated fatty acids | 0.380 g | 2 % |
| Hexadecanoic acid | 0.300 g | |
| Octadecanoic acid | 0.050 g | |
| Tetradecanoic acid | 0.020 g | |
| Monounsaturated fatty acids | 1.180 g | |
| Hexadecenoic acid | 0.100 g | |
| Octadecenoic acid | 1.080 g | |
| Polyunsaturated fatty acids | 0.940 g | |
| Octadecadienoic acid | 0.920 g | |
| Octadecatrienoic acid | 0.020 g |
Squirrel meat: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
This food does not contain any CARBOHYDRATES.
Squirrel meat: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 83.00 mg | 28 % |
Squirrel meat: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.16 g | |
| Water | 73.83 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
