Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of antelope meat, by enumerating in the following sections of our current article, analytically all the nutrients of an antelope meat. So without losing any more time, we go directly to the subject of our current post:

  • Antelope meat: nutritional value & information

Antelope meat: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 83% comes from proteins
  • The 16% comes from fat

Antelope meat: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 114
% DV
Total Fat 2g 3 %
   Saturated Fat 0.7g 4 %
Cholesterol 95mg 32 %
Sodium 51mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Proteins 22g 44 %
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 18 %
Daily values are based on 2000 calorie diet.

Antelope meat: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Riboflavin0.580 mg34 %
Thiamin0.320 mg21 %
Vitamin C0.0 mg0 %

Antelope meat: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins22.38 g45 %
  Alanine1.304 g
  Arginine1.473 g
  Aspartic acid2.120 g
  Cystine0.199 g
  Glutamic acid3.365 g
  Glycine1.005 g
  Histidine1.065 g
  Isoleucine0.856 g61 %
  Leucine1.891 g69 %
  Lysine1.871 g89 %
  Methionine0.637 g61 %
  Phenylalanine0.886 g51 %
  Proline1.025 g
  Serine0.946 g
  Threonine1.035 g99 %
  Tyrosine0.776 g44 %
  Valine0.995 g55 %

Antelope meat: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca3.00 mg0 %
Copper, Cu0.180 mg9 %
Iron, Fe3.19 mg18 %
Magnesium, Mg27.00 mg7 %
Manganese, Mn0.020 mg1 %
Phosphorus, P188.00 mg19 %
Potassium, K353.00 mg8 %
Selenium, Se9.7 mcg14 %
Sodium, Na51.00 mg2 %
Zinc, Zn1.28 mg9 %

Antelope meat: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat2.03 g3 %
  Saturated fatty acids0.740 g4 %
    Hexadecanoic acid0.340 g
    Octadecanoic acid0.370 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids0.480 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid0.480 g
  Polyunsaturated fatty acids0.440 g
    Eicosatetraenoic acid0.120 g
    Octadecadienoic acid0.250 g
    Octadecatrienoic acid0.070 g

Antelope meat: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

This food does not contain any CARBOHYDRATES.

Antelope meat: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Cholesterol95.00 mg32 %

Antelope meat: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash1.10 g
Water74.08 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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