Vital wheat gluten nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of vital wheat gluten, by enumerating in the following sections of our current article, analytically all the nutrients of a vital wheat gluten. So without losing any more time, we go directly to the subject of our current post:
- Vital wheat gluten: nutritional value & information
Vital wheat gluten: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 13% comes from carbohydrates
- The 82% comes from proteins
- The 4% comes from fat
Vital wheat gluten: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 370 | |||||||
| % DV | |||||||
| Total Fat 1.9g | 3 % | ||||||
| Saturated Fat 0.3g | 2 % | ||||||
| Sodium 29mg | 1 % | ||||||
| Total Carbohydrate 14g | 5 % | ||||||
| Dietary Fiber 0.6g | 2 % | ||||||
| Sugar 0g | |||||||
| Proteins 75g | 150 % | ||||||
| |||||||
| |||||||
| Daily values are based on 2000 calorie diet. | |||||||
Vital wheat gluten: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 0.000 mg | 0 % |
| Pantothenic acid | 0.000 mg | 0 % |
| Riboflavin | 0.000 mg | 0 % |
| Thiamin | 0.000 mg | 0 % |
| Vitamin B6 | 0.000 mg | 0 % |
| Vitamin C | 0.0 mg | 0 % |
Vital wheat gluten: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 75.16 g | 150 % |
Vital wheat gluten: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 142.00 mg | 14 % |
| Copper, Cu | 0.182 mg | 9 % |
| Iron, Fe | 5.20 mg | 29 % |
| Magnesium, Mg | 25.00 mg | 6 % |
| Selenium, Se | 39.7 mcg | 57 % |
| Sodium, Na | 29.00 mg | 1 % |
| Zinc, Zn | 0.85 mg | 6 % |
Vital wheat gluten: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 1.85 g | 3 % |
| Saturated fatty acids | 0.272 g | 1 % |
| Hexadecanoic acid | 0.243 g | |
| Octadecanoic acid | 0.011 g | |
| Tetradecanoic acid | 0.001 g | |
| Monounsaturated fatty acids | 0.156 g | |
| Hexadecenoic acid | 0.006 g | |
| Octadecenoic acid | 0.150 g | |
| Polyunsaturated fatty acids | 0.810 g | |
| Octadecadienoic acid | 0.763 g | |
| Octadecatrienoic acid | 0.048 g |
Vital wheat gluten: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 13.79 g | 5 % |
| Fiber | 0.6 g | 2 % |
Vital wheat gluten: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Vital wheat gluten: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.00 g | |
| Water | 8.20 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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