Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of barley malt flour, by enumerating in the following sections of our current article, analytically all the nutrients of a barley malt flour. So without losing any more time, we go directly to the subject of our current post:

  • Barley malt flour: nutritional value & information

Barley malt flour: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 85% comes from carbohydrates
  • The 10% comes from proteins
  • The 4% comes from fat

Barley malt flour: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 361
% DV
Total Fat 1.8g 3 %
   Saturated Fat 0.4g 2 %
Sodium 11mg 0 %
Total Carbohydrate 78g 26 %
   Dietary Fiber 7.1g 28 %
   Sugar 0.8g
Proteins 10g 20 %
Vitamin A 0 % Vitamin C 1 %
Calcium 4 % Iron 26 %
Daily values are based on 2000 calorie diet.

Barley malt flour: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
    Folate38.00 mcg
Niacin5.636 mg28 %
Pantothenic acid0.577 mg6 %
Riboflavin0.308 mg18 %
Thiamin0.309 mg21 %
Vitamin A19.00 IU0 %
    Vitamin A, RAE1.00 mcg
    Carotene, beta11.00 mcg
Vitamin B60.655 mg33 %
Vitamin C0.6 mg1 %
Vitamin E0.57 mg2 %
    Tocopherol, alpha0.57 mg
Vitamin K2.2 mcg3 %

Barley malt flour: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins10.28 g21 %
  Alanine0.516 g
  Arginine0.836 g
  Aspartic acid0.776 g
  Cystine0.157 g
  Glutamic acid1.825 g
  Glycine0.440 g
  Histidine0.275 g
  Isoleucine0.361 g26 %
  Leucine0.746 g27 %
  Lysine0.535 g25 %
  Methionine0.294 g28 %
  Phenylalanine0.225 g13 %
  Proline1.123 g
  Serine0.465 g
  Threonine0.407 g39 %
  Tryptophan0.132 g47 %
  Tyrosine0.341 g19 %
  Valine0.503 g28 %

Barley malt flour: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca37.00 mg4 %
Copper, Cu0.270 mg14 %
Iron, Fe4.71 mg26 %
Magnesium, Mg97.00 mg24 %
Manganese, Mn1.193 mg60 %
Phosphorus, P303.00 mg30 %
Potassium, K224.00 mg5 %
Selenium, Se37.7 mcg54 %
Sodium, Na11.00 mg0 %
Zinc, Zn2.06 mg14 %

Barley malt flour: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat1.84 g3 %
  Saturated fatty acids0.386 g2 %
    Dodecanoic acid0.005 g
    Hexadecanoic acid0.353 g
    Octadecanoic acid0.015 g
    Tetradecanoic acid0.009 g
  Monounsaturated fatty acids0.254 g
    Hexadecenoic acid0.005 g
    Octadecenoic acid0.207 g
  Polyunsaturated fatty acids0.953 g
    Octadecadienoic acid0.859 g
    Octadecatrienoic acid0.095 g

Barley malt flour: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate78.30 g26 %
Fiber7.1 g28 %
Sugars0.80 g

Barley malt flour: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

Barley malt flour: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash1.37 g
Water8.21 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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