Liver seal nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of liver seal, by enumerating in the following sections of our current article, analytically all the nutrients of a liver seal. So without losing any more time, we go directly to the subject of our current post:
- Liver seal: nutritional value & information
Liver seal: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 9% comes from carbohydrates
- The 66% comes from proteins
- The 24% comes from fat
Liver seal: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 116 | |||||||
| % DV | |||||||
| Total Fat 3.3g | 5 % | ||||||
| Saturated Fat 1.2g | 6 % | ||||||
| Total Carbohydrate 2.9g | 1 % | ||||||
| Proteins 19g | 38 % | ||||||
| |||||||
| |||||||
| Daily values are based on 2000 calorie diet. | |||||||
Liver seal: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Thiamin | 0.180 mg | 12 % |
Liver seal: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 18.60 g | 37 % |
Liver seal: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 13.00 mg | 1 % |
| Iron, Fe | 13.50 mg | 75 % |
| Phosphorus, P | 3.00 mg | 0 % |
Liver seal: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 3.30 g | 5 % |
| Saturated fatty acids | 1.170 g | 6 % |
| Monounsaturated fatty acids | 1.100 g | |
| Polyunsaturated fatty acids | 1.030 g | |
| Octadecadienoic acid | 0.060 g | |
| Octadecatrienoic acid | 0.010 g |
Liver seal: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 2.90 g | 1 % |
Liver seal: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.00 g | |
| Water | 74.20 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
