Walrus liver nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of walrus liver, by enumerating in the following sections of our current article, analytically all the nutrients of a walrus liver. So without losing any more time, we go directly to the subject of our current post:
- Walrus liver: nutritional value & information
Walrus liver: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 10% comes from carbohydrates
- The 69% comes from proteins
- The 20% comes from fat
Walrus liver: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 125 | |||||||
| % DV | |||||||
| Total Fat 3g | 5 % | ||||||
| Total Carbohydrate 3.5g | 1 % | ||||||
| Proteins 21g | 42 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Walrus liver: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Riboflavin | 1.910 mg | 112 % |
| Thiamin | 0.080 mg | 5 % |
Walrus liver: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 21.00 g | 42 % |
Walrus liver: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Iron, Fe | 14.40 mg | 80 % |
| Phosphorus, P | 208.00 mg | 21 % |
Walrus liver: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
This food does not contain any FAT and FAT ACIDS.
Walrus liver: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 3.50 g | 1 % |
Walrus liver: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.00 g | |
| Water | 71.50 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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