Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of black bear meat, by enumerating in the following sections of our current article, analytically all the nutrients of a black bear meat. So without losing any more time, we go directly to the subject of our current post:

  • Black bear meat: nutritional value & information

Black bear meat: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 54% comes from proteins
  • The 45% comes from fat

Black bear meat: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 155
% DV
Total Fat 8.3g 13 %
Total Carbohydrate 0g 0 %
Proteins 20g 40 %
Vitamin A 5 % Vitamin C 0%
Calcium 0% Iron 40 %
Daily values are based on 2000 calorie diet.

Black bear meat: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Niacin3.200 mg16 %
Riboflavin0.680 mg40 %
Thiamin0.160 mg11 %

Black bear meat: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins20.10 g40 %

Black bear meat: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Iron, Fe7.20 mg40 %
Phosphorus, P162.00 mg16 %

Black bear meat: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

This food does not contain any FAT and FAT ACIDS.

Black bear meat: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

This food does not contain any CARBOHYDRATES.

Black bear meat: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash0.40 g
Water71.20 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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