Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of spotted seal oil, by enumerating in the following sections of our current article, analytically all the nutrients of a spotted seal oil. So without losing any more time, we go directly to the subject of our current post:

  • Spotted seal oil: nutritional value & information

Spotted seal oil: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 100% comes from fat

Spotted seal oil: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 894
% DV
Total Fat 99g 152 %
   Saturated Fat 15g 75 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Proteins 0g 0 %
Vitamin A 70 % Vitamin C 0 %
Calcium 0 % Iron 0 %
Daily values are based on 2000 calorie diet.

Spotted seal oil: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Niacin0.000 mg0 %
Pantothenic acid0.000 mg0 %
Riboflavin0.000 mg0 %
Thiamin0.000 mg0 %
    Vitamin A, RAE1044.00 mcg
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %
Vitamin E6.28 mg21 %
    Tocopherol, alpha6.28 mg

Spotted seal oil: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

This food does not contain any PROTEINS - AMINO ACIDS.

Spotted seal oil: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Copper, Cu0.000 mg0 %
Manganese, Mn0.000 mg0 %
Selenium, Se2.2 mcg3 %

Spotted seal oil: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat99.32 g153 %
  Saturated fatty acids14.740 g74 %
    Dodecanoic acid0.100 g
    Hexadecanoic acid8.810 g
    Octadecanoic acid0.670 g
    Pentadecanoic acid0.280 g
    Tetradecanoic acid4.880 g
  Monounsaturated fatty acids54.520 g
    Docosenoic acid5.850 g
    Eicosenoic acid15.020 g
    Hexadecenoic acid10.960 g
    Octadecenoic acid21.940 g
    Pentadecenoic acid0.060 g
    Tetracosenoic cis acid0.130 g
    Tetradecenoic acid0.560 g
  Polyunsaturated fatty acids18.060 g
    Cis,cis-eicosadienoic n-6 acid0.200 g
    Docosahexaenoic n-3 acid6.520 g
    Docosapentaenoic n-3 acid3.440 g
    Docosatetraenoic acid0.160 g
    Eicosadienoic acid0.100 g
    Eicosapentaenoic n-3 acid3.930 g
    Eicosatetraenoic acid0.720 g
    Octadecadienoic acid0.950 g
    Octadecatetraenoic acid0.970 g
    Octadecatrienoic acid0.790 g
    Uncosapentaenoic acid0.280 g

Spotted seal oil: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

This food does not contain any CARBOHYDRATES.

Spotted seal oil: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Menaquinone-42.1 mcg
Water0.25 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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