Moose stew nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of moose stew, by enumerating in the following sections of our current article, analytically all the nutrients of a moose stew. So without losing any more time, we go directly to the subject of our current post:
- Moose stew: nutritional value & information
Moose stew: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 41% comes from carbohydrates
- The 50% comes from proteins
- The 7% comes from fat
Moose stew: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 55 | |||||||
| % DV | |||||||
| Total Fat 0.5g | 1 % | ||||||
| Sodium 222mg | 10 % | ||||||
| Total Carbohydrate 6g | 2 % | ||||||
| Dietary Fiber 0.5g | 2 % | ||||||
| Proteins 6.6g | 13 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Moose stew: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 5.00 mcg | |
| Niacin | 1.500 mg | 8 % |
| Pantothenic acid | 0.040 mg | 0 % |
| Riboflavin | 0.080 mg | 5 % |
| Thiamin | 0.060 mg | 4 % |
| Vitamin A | 1043.00 IU | 21 % |
| Vitamin B6 | 0.030 mg | 2 % |
| Vitamin C | 1.0 mg | 2 % |
Moose stew: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 6.60 g | 13 % |
Moose stew: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 12.00 mg | 1 % |
| Copper, Cu | 0.020 mg | 1 % |
| Iron, Fe | 1.52 mg | 8 % |
| Magnesium, Mg | 6.00 mg | 2 % |
| Manganese, Mn | 0.090 mg | 4 % |
| Phosphorus, P | 16.00 mg | 2 % |
| Sodium, Na | 222.00 mg | 10 % |
| Zinc, Zn | 0.12 mg | 1 % |
Moose stew: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.50 g | 1 % |
| Saturated fatty acids | 0.010 g | 0 % |
| Monounsaturated fatty acids | 0.010 g | |
| Polyunsaturated fatty acids | 0.020 g | |
| Octadecadienoic acid | 0.010 g | |
| Octadecatrienoic acid | 0.020 g |
Moose stew: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 6.00 g | 2 % |
| Fiber | 0.5 g | 2 % |
Moose stew: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.80 g | |
| Water | 86.10 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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