Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of canned tomato juice, by enumerating in the following sections of our current article, analytically all the nutrients of a canned tomato juice. So without losing any more time, we go directly to the subject of our current post:

  • Canned tomato juice: nutritional value & information

Canned tomato juice: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 73% comes from carbohydrates
  • The 12% comes from proteins
  • The 14% comes from fat

Canned tomato juice: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 17
% DV
Total Fat 0.3g 0 %
Sodium 253mg 11 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 0.4g 2 %
   Sugar 2.6g
Proteins 0.9g 2 %
Vitamin A 9 % Vitamin C 117 %
Calcium 1 % Iron 2 %
Daily values are based on 2000 calorie diet.

Canned tomato juice: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline6.8 mg
Niacin0.673 mg3 %
Riboflavin0.078 mg5 %
Thiamin0.100 mg7 %
    Vitamin A, RAE23.00 mcg
    Lycopene9037.00 mcg
Vitamin B60.070 mg4 %
Vitamin C70.1 mg117 %
Vitamin E0.32 mg1 %
    Tocopherol, alpha0.32 mg
    Tocopherol, beta0.01 mg
    Tocopherol, gamma0.02 mg
Vitamin K2.3 mcg3 %

Canned tomato juice: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.85 g2 %

Canned tomato juice: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Copper, Cu0.042 mg2 %
Fluoride, F6.9 mcg
Iron, Fe0.39 mg2 %
Magnesium, Mg11.00 mg3 %
Manganese, Mn0.068 mg3 %
Phosphorus, P19.00 mg2 %
Potassium, K217.00 mg5 %
Selenium, Se0.5 mcg1 %
Sodium, Na253.00 mg11 %
Zinc, Zn0.11 mg1 %

Canned tomato juice: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.29 g0 %
  Saturated fatty acids0.019 g0 %
    Hexadecanoic acid0.014 g
    Octadecanoic acid0.003 g
    Pentadecanoic acid0.001 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.005 g
    Cis-octadecenoic acid0.005 g
    Octadecenoic acid0.005 g
  Polyunsaturated fatty acids0.027 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.005 g
    Cis,cis-octadecadienoic n-6 acid0.022 g
    Octadecadienoic acid0.022 g
    Octadecatrienoic acid0.005 g

Canned tomato juice: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate3.53 g1 %
Fiber0.4 g2 %
Sugars2.58 g
  Fructose1.33 g
  Glucose (dextrose)1.25 g

Canned tomato juice: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

Canned tomato juice: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash1.09 g
Water94.24 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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