White icicle radishes nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of white icicle radishes, by enumerating in the following sections of our current article, analytically all the nutrients of white icicle radishes. So without losing any more time, we go directly to the subject of our current post:
- White icicle radishes: nutritional value & information
White icicle radishes: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 72% comes from carbohydrates
- The 21% comes from proteins
- The 5% comes from fat
White icicle radishes: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 14 | |||||||
| % DV | |||||||
| Total Fat 0.1g | 0 % | ||||||
| Sodium 16mg | 1 % | ||||||
| Total Carbohydrate 2.6g | 1 % | ||||||
| Dietary Fiber 1.4g | 6 % | ||||||
| Proteins 1.1g | 2 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
White icicle radishes: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 14.00 mcg | |
| Niacin | 0.300 mg | 2 % |
| Pantothenic acid | 0.184 mg | 2 % |
| Riboflavin | 0.020 mg | 1 % |
| Thiamin | 0.030 mg | 2 % |
| Vitamin B6 | 0.075 mg | 4 % |
| Vitamin C | 29.0 mg | 48 % |
White icicle radishes: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 1.10 g | 2 % |
| Alanine | 0.034 g | |
| Arginine | 0.064 g | |
| Aspartic acid | 0.075 g | |
| Cystine | 0.009 g | |
| Glutamic acid | 0.208 g | |
| Glycine | 0.034 g | |
| Histidine | 0.021 g | |
| Isoleucine | 0.048 g | 3 % |
| Leucine | 0.058 g | 2 % |
| Lysine | 0.055 g | 3 % |
| Methionine | 0.010 g | 1 % |
| Phenylalanine | 0.036 g | 2 % |
| Proline | 0.028 g | |
| Serine | 0.033 g | |
| Threonine | 0.045 g | 4 % |
| Tryptophan | 0.006 g | 2 % |
| Tyrosine | 0.021 g | 1 % |
| Valine | 0.051 g | 3 % |
White icicle radishes: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 27.00 mg | 3 % |
| Copper, Cu | 0.099 mg | 5 % |
| Iron, Fe | 0.80 mg | 4 % |
| Magnesium, Mg | 9.00 mg | 2 % |
| Manganese, Mn | 0.033 mg | 2 % |
| Phosphorus, P | 28.00 mg | 3 % |
| Selenium, Se | 0.7 mcg | 1 % |
| Sodium, Na | 16.00 mg | 1 % |
| Zinc, Zn | 0.13 mg | 1 % |
White icicle radishes: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.10 g | 0 % |
| Saturated fatty acids | 0.030 g | 0 % |
| Hexadecanoic acid | 0.026 g | |
| Octadecanoic acid | 0.004 g | |
| Monounsaturated fatty acids | 0.016 g | |
| Octadecenoic acid | 0.016 g | |
| Polyunsaturated fatty acids | 0.045 g | |
| Octadecadienoic acid | 0.016 g | |
| Octadecatrienoic acid | 0.029 g |
White icicle radishes: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 2.63 g | 1 % |
| Fiber | 1.4 g | 6 % |
White icicle radishes: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
White icicle radishes: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.80 g | |
| Water | 95.37 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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