Yellow tomatoes nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of yellow tomatoes, by enumerating in the following sections of our current article, analytically all the nutrients of yellow tomatoes. So without losing any more time, we go directly to the subject of our current post:
- Yellow tomatoes: nutritional value & information
Yellow tomatoes: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 69% comes from carbohydrates
- The 15% comes from proteins
- The 14% comes from fat
Yellow tomatoes: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 15 | |||||||
| % DV | |||||||
| Total Fat 0.3g | 0 % | ||||||
| Sodium 23mg | 1 % | ||||||
| Total Carbohydrate 3g | 1 % | ||||||
| Dietary Fiber 0.7g | 3 % | ||||||
| Proteins 1g | 2 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Yellow tomatoes: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 1.179 mg | 6 % |
| Pantothenic acid | 0.110 mg | 1 % |
| Riboflavin | 0.047 mg | 3 % |
| Thiamin | 0.041 mg | 3 % |
| Vitamin B6 | 0.056 mg | 3 % |
| Vitamin C | 9.0 mg | 15 % |
Yellow tomatoes: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.98 g | 2 % |
| Alanine | 0.028 g | |
| Arginine | 0.024 g | |
| Aspartic acid | 0.135 g | |
| Cystine | 0.013 g | |
| Glutamic acid | 0.359 g | |
| Glycine | 0.024 g | |
| Histidine | 0.015 g | |
| Isoleucine | 0.023 g | 2 % |
| Leucine | 0.036 g | 1 % |
| Lysine | 0.036 g | 2 % |
| Methionine | 0.008 g | 1 % |
| Phenylalanine | 0.025 g | 1 % |
| Proline | 0.018 g | |
| Serine | 0.026 g | |
| Threonine | 0.024 g | 2 % |
| Tryptophan | 0.007 g | 2 % |
| Tyrosine | 0.017 g | 1 % |
| Valine | 0.025 g | 1 % |
Yellow tomatoes: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 11.00 mg | 1 % |
| Copper, Cu | 0.101 mg | 5 % |
| Iron, Fe | 0.49 mg | 3 % |
| Magnesium, Mg | 12.00 mg | 3 % |
| Manganese, Mn | 0.120 mg | 6 % |
| Phosphorus, P | 36.00 mg | 4 % |
| Potassium, K | 258.00 mg | 5 % |
| Selenium, Se | 0.4 mcg | 1 % |
| Sodium, Na | 23.00 mg | 1 % |
| Zinc, Zn | 0.28 mg | 2 % |
Yellow tomatoes: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.26 g | 0 % |
| Saturated fatty acids | 0.036 g | 0 % |
| Hexadecanoic acid | 0.027 g | |
| Octadecanoic acid | 0.010 g | |
| Monounsaturated fatty acids | 0.040 g | |
| Hexadecenoic acid | 0.002 g | |
| Octadecenoic acid | 0.039 g | |
| Polyunsaturated fatty acids | 0.108 g | |
| Octadecadienoic acid | 0.104 g | |
| Octadecatrienoic acid | 0.004 g |
Yellow tomatoes: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 2.98 g | 1 % |
| Fiber | 0.7 g | 3 % |
Yellow tomatoes: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Phytosterols | 6.00 mg |
Yellow tomatoes: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.50 g | |
| Water | 95.28 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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