Sweet pickle relish nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of sweet pickle relish, by enumerating in the following sections of our current article, analytically all the nutrients of a sweet pickle relish. So without losing any more time, we go directly to the subject of our current post:
- Sweet pickle relish: nutritional value & information
Sweet pickle relish: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 96% comes from carbohydrates
- The 3% comes from fat
Sweet pickle relish: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 130 | |||||||
| % DV | |||||||
| Total Fat 0.5g | 1 % | ||||||
| Saturated Fat 0.1g | 0 % | ||||||
| Sodium 811mg | 35 % | ||||||
| Total Carbohydrate 35g | 12 % | ||||||
| Dietary Fiber 1.1g | 4 % | ||||||
| Sugar 29g | |||||||
| Proteins 0.4g | 1 % | ||||||
| |||||||
| |||||||
| Daily values are based on 2000 calorie diet. | |||||||
Sweet pickle relish: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 0.4 mg | |
| Choline | 4.9 mg | |
| Folate | 1.00 mcg | |
| Niacin | 0.233 mg | 1 % |
| Pantothenic acid | 0.007 mg | 0 % |
| Riboflavin | 0.033 mg | 2 % |
| Thiamin | 0.000 mg | 0 % |
| Vitamin A | 1218.00 IU | 24 % |
| Vitamin A, RAE | 61.00 mcg | |
| Carotene, alpha | 129.00 mcg | |
| Carotene, beta | 519.00 mcg | |
| Cryptoxanthin, beta | 296.00 mcg | |
| Lutein + zeaxanthin | 271.00 mcg | |
| Vitamin B6 | 0.015 mg | 1 % |
| Vitamin C | 1.0 mg | 2 % |
| Vitamin E | 0.58 mg | 2 % |
| Tocopherol, alpha | 0.58 mg | |
| Vitamin K | 83.8 mcg | 105 % |
Sweet pickle relish: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.37 g | 1 % |
| Alanine | 0.013 g | |
| Arginine | 0.023 g | |
| Aspartic acid | 0.022 g | |
| Cystine | 0.003 g | |
| Glutamic acid | 0.093 g | |
| Glycine | 0.014 g | |
| Histidine | 0.006 g | |
| Isoleucine | 0.012 g | 1 % |
| Leucine | 0.017 g | 1 % |
| Lysine | 0.016 g | 1 % |
| Methionine | 0.004 g | 0 % |
| Phenylalanine | 0.011 g | 1 % |
| Proline | 0.012 g | |
| Serine | 0.011 g | |
| Threonine | 0.011 g | 1 % |
| Tryptophan | 0.004 g | 1 % |
| Tyrosine | 0.007 g | 0 % |
| Valine | 0.013 g | 1 % |
Sweet pickle relish: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 3.00 mg | 0 % |
| Copper, Cu | 0.085 mg | 4 % |
| Iron, Fe | 0.87 mg | 5 % |
| Magnesium, Mg | 5.00 mg | 1 % |
| Manganese, Mn | 0.015 mg | 1 % |
| Phosphorus, P | 14.00 mg | 1 % |
| Potassium, K | 25.00 mg | 1 % |
| Sodium, Na | 811.00 mg | 35 % |
| Zinc, Zn | 0.14 mg | 1 % |
Sweet pickle relish: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.47 g | 1 % |
| Saturated fatty acids | 0.054 g | 0 % |
| Dodecanoic acid | 0.001 g | |
| Hexadecanoic acid | 0.045 g | |
| Octadecanoic acid | 0.007 g | |
| Tetradecanoic acid | 0.001 g | |
| Monounsaturated fatty acids | 0.209 g | |
| Docosenoic acid | 0.094 g | |
| Eicosenoic acid | 0.024 g | |
| Hexadecenoic acid | 0.001 g | |
| Octadecenoic acid | 0.090 g | |
| Polyunsaturated fatty acids | 0.122 g | |
| Octadecadienoic acid | 0.059 g | |
| Octadecatrienoic acid | 0.063 g |
Sweet pickle relish: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 35.06 g | 12 % |
| Fiber | 1.1 g | 4 % |
| Sugars | 29.13 g |
Sweet pickle relish: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Sweet pickle relish: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 2.03 g | |
| Water | 62.07 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
