Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of tomato powder, by enumerating in the following sections of our current article, analytically all the nutrients of a tomato powder. So without losing any more time, we go directly to the subject of our current post:

  • Tomato powder: nutritional value & information

Tomato powder: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 88% comes from carbohydrates
  • The 10% comes from proteins
  • The 1% comes from fat

Tomato powder: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 302
% DV
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Sodium 134mg 6 %
Total Carbohydrate 75g 25 %
   Dietary Fiber 17g 68 %
   Sugar 44g
Proteins 13g 26 %
Vitamin A 345 % Vitamin C 194 %
Calcium 17 % Iron 25 %
Daily values are based on 2000 calorie diet.

Tomato powder: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Niacin9.133 mg46 %
Pantothenic acid3.760 mg38 %
Riboflavin0.761 mg45 %
Thiamin0.913 mg61 %
Vitamin A17247.00 IU345 %
    Vitamin A, RAE862.00 mcg
    Carotene, beta10348.00 mcg
Vitamin B60.457 mg23 %
Vitamin C116.7 mg194 %
Vitamin E12.25 mg41 %
    Tocopherol, alpha12.25 mg
Vitamin K48.8 mcg61 %

Tomato powder: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins12.91 g26 %
  Alanine0.405 g
  Arginine0.258 g
  Aspartic acid1.617 g
  Cystine0.076 g
  Glutamic acid5.163 g
  Glycine0.213 g
  Histidine0.204 g
  Isoleucine0.250 g18 %
  Leucine0.359 g13 %
  Lysine0.370 g18 %
  Methionine0.066 g6 %
  Phenylalanine0.273 g16 %
  Proline0.283 g
  Serine0.308 g
  Threonine0.295 g28 %
  Tryptophan0.089 g32 %
  Tyrosine0.173 g10 %
  Valine0.264 g15 %

Tomato powder: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca166.00 mg17 %
Copper, Cu1.241 mg62 %
Iron, Fe4.56 mg25 %
Magnesium, Mg178.00 mg44 %
Manganese, Mn1.951 mg98 %
Phosphorus, P295.00 mg30 %
Potassium, K1927.00 mg41 %
Selenium, Se5.3 mcg8 %
Sodium, Na134.00 mg6 %
Zinc, Zn1.71 mg11 %

Tomato powder: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.44 g1 %
  Saturated fatty acids0.062 g0 %
    Hexadecanoic acid0.044 g
    Octadecanoic acid0.016 g
  Monounsaturated fatty acids0.066 g
    Eicosenoic acid0.001 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.065 g
  Polyunsaturated fatty acids0.179 g
    Octadecadienoic acid0.171 g
    Octadecatrienoic acid0.007 g

Tomato powder: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate74.68 g25 %
Fiber16.5 g66 %
Sugars43.90 g

Tomato powder: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

Tomato powder: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash8.91 g
Water3.06 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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