Fat-free dressing with honey and mustard flavor nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of dressing, by enumerating in the following sections of our current article, analytically all the nutrients of a fat-free dressing with honey and mustard flavor. So without losing any more time, we go directly to the subject of our current post:
- Fat-free dressing with honey and mustard flavor: nutritional value & information
Fat-free dressing with honey and mustard flavor: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 89% comes from carbohydrates
- The 2% comes from proteins
- The 7% comes from fat
Fat-free dressing with honey and mustard flavor: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 169 | |||||||
| % DV | |||||||
| Total Fat 1.5g | 2 % | ||||||
| Saturated Fat 0.3g | 2 % | ||||||
| Cholesterol 1mg | 0 % | ||||||
| Sodium 1004mg | 44 % | ||||||
| Total Carbohydrate 38g | 13 % | ||||||
| Dietary Fiber 1.2g | 5 % | ||||||
| Sugar 18g | |||||||
| Proteins 1.1g | 2 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Fat-free dressing with honey and mustard flavor: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 5.5 mg | |
| Folate | 9.00 mcg | |
| Niacin | 0.151 mg | 1 % |
| Pantothenic acid | 0.074 mg | 1 % |
| Riboflavin | 0.021 mg | 1 % |
| Thiamin | 0.043 mg | 3 % |
| Vitamin A | 18.00 IU | 0 % |
| Vitamin A, RAE | 5.00 mcg | |
| Carotene, beta | 2.00 mcg | |
| Lutein + zeaxanthin | 15.00 mcg | |
| Vitamin B12 | 0.02 mcg | 0 % |
| Vitamin B6 | 0.053 mg | 3 % |
| Vitamin C | 2.1 mg | 4 % |
| Vitamin E | 0.80 mg | 3 % |
| Tocopherol, alpha | 0.80 mg | |
| Vitamin K | 0.3 mcg | 0 % |
Fat-free dressing with honey and mustard flavor: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 1.07 g | 2 % |
Fat-free dressing with honey and mustard flavor: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 24.00 mg | 2 % |
| Copper, Cu | 0.040 mg | 2 % |
| Iron, Fe | 0.36 mg | 2 % |
| Magnesium, Mg | 13.00 mg | 3 % |
| Manganese, Mn | 0.115 mg | 6 % |
| Phosphorus, P | 37.00 mg | 4 % |
| Potassium, K | 69.00 mg | 1 % |
| Selenium, Se | 6.2 mcg | 9 % |
| Sodium, Na | 1004.00 mg | 44 % |
| Zinc, Zn | 0.29 mg | 2 % |
Fat-free dressing with honey and mustard flavor: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 1.47 g | 2 % |
| Saturated fatty acids | 0.349 g | 2 % |
| Butanoic acid | 0.017 g | |
| Decanoic acid | 0.011 g | |
| Docosanoic acid | 0.004 g | |
| Dodecanoic acid | 0.013 g | |
| Eicosanoic acid | 0.008 g | |
| Hexadecanoic acid | 0.157 g | |
| Hexanoic acid | 0.010 g | |
| Octadecanoic acid | 0.068 g | |
| Octanoic acid | 0.005 g | |
| Tetracosanoic acid | 0.003 g | |
| Tetradecanoic acid | 0.045 g | |
| Monounsaturated fatty acids | 0.708 g | |
| Docosenoic acid | 0.239 g | |
| Eicosenoic acid | 0.103 g | |
| Hexadecenoic acid | 0.009 g | |
| Octadecenoic acid | 0.336 g | |
| Tetracosenoic cis acid | 0.016 g | |
| Tetradecenoic acid | 0.004 g | |
| Polyunsaturated fatty acids | 0.287 g | |
| Cis,cis-eicosadienoic n-6 acid | 0.006 g | |
| Eicosatetraenoic acid | 0.001 g | |
| Octadecadienoic acid | 0.174 g | |
| Octadecatrienoic acid | 0.100 g |
Fat-free dressing with honey and mustard flavor: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 38.43 g | 13 % |
| Fiber | 1.2 g | 5 % |
| Sugars | 17.75 g |
Fat-free dressing with honey and mustard flavor: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 1.00 mg | 0 % |
Fat-free dressing with honey and mustard flavor: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 2.86 g | |
| Water | 56.17 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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