Salad dressing with buttermilk nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of salad dressing with buttermilk, by enumerating in the following sections of our current article, analytically all the nutrients of salad dressing with buttermilk. So without losing any more time, we go directly to the subject of our current post:
- Salad dressing with buttermilk: nutritional value & information
Salad dressing with buttermilk: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 41% comes from carbohydrates
- The 2% comes from proteins
- The 55% comes from fat
Salad dressing with buttermilk: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 202 | |||||||
| % DV | |||||||
| Total Fat 12g | 18 % | ||||||
| Saturated Fat 1.3g | 6 % | ||||||
| Cholesterol 16mg | 5 % | ||||||
| Sodium 1120mg | 49 % | ||||||
| Total Carbohydrate 21g | 7 % | ||||||
| Dietary Fiber 1.1g | 4 % | ||||||
| Sugar 3.8g | |||||||
| Proteins 1.3g | 3 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Salad dressing with buttermilk: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 16.0 mg | |
| Folate | 4.00 mcg | |
| Niacin | 0.007 mg | 0 % |
| Pantothenic acid | 0.861 mg | 9 % |
| Riboflavin | 0.027 mg | 2 % |
| Thiamin | 0.022 mg | 1 % |
| Vitamin A | 67.00 IU | 1 % |
| Vitamin A, RAE | 18.00 mcg | |
| Carotene, alpha | 2.00 mcg | |
| Carotene, beta | 4.00 mcg | |
| Cryptoxanthin, beta | 2.00 mcg | |
| Lutein + zeaxanthin | 49.00 mcg | |
| Vitamin B6 | 0.029 mg | 1 % |
| Vitamin C | 0.6 mg | 1 % |
| Vitamin E | 1.60 mg | 5 % |
| Tocopherol, alpha | 1.60 mg | |
| Vitamin K | 34.8 mcg | 43 % |
Salad dressing with buttermilk: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 1.25 g | 2 % |
Salad dressing with buttermilk: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Copper, Cu | 0.162 mg | 8 % |
| Iron, Fe | 0.69 mg | 4 % |
| Magnesium, Mg | 6.00 mg | 2 % |
| Manganese, Mn | 0.053 mg | 3 % |
| Phosphorus, P | 193.00 mg | 19 % |
| Potassium, K | 132.00 mg | 3 % |
| Selenium, Se | 2.9 mcg | 4 % |
| Zinc, Zn | 0.62 mg | 4 % |
Salad dressing with buttermilk: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 12.42 g | 19 % |
| Saturated fatty acids | 1.250 g | 6 % |
| Docosanoic acid | 0.028 g | |
| Eicosanoic acid | 0.034 g | |
| Heptadecanoic acid | 0.004 g | |
| Hexadecanoic acid | 0.793 g | |
| Octadecanoic acid | 0.377 g | |
| Tetradecanoic acid | 0.013 g | |
| Monounsaturated fatty acids | 2.794 g | |
| Cis-hexadecenoic acid | 0.013 g | |
| Cis-octadecenoic acid | 2.725 g | |
| Eicosenoic acid | 0.057 g | |
| Hexadecenoic acid | 0.013 g | |
| Octadecenoic acid | 2.725 g | |
| Polyunsaturated fatty acids | 4.213 g | |
| Cis,cis,cis-octadecatrienoic n-3 acid | 0.527 g | |
| Cis,cis-octadecadienoic n-6 acid | 3.626 g | |
| Trans-Octadecadienoic acid | 0.059 g | |
| Octadecadienoic acid | 3.685 g | |
| Octadecatrienoic acid | 0.527 g | |
| Fatty acids, total trans | 0.059 g | |
| Fatty acids, total trans-polyenoic | 0.059 g |
Salad dressing with buttermilk: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 21.33 g | 7 % |
| Fiber | 1.1 g | 4 % |
| Sugars | 3.77 g | |
| Fructose | 0.61 g | |
| Glucose (dextrose) | 0.66 g | |
| Lactose | 1.04 g | |
| Sucrose | 0.89 g |
Salad dressing with buttermilk: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Beta-sitosterol | 38.00 mg | |
| Cholesterol | 16.00 mg | 5 % |
| Stigmasterol | 9.00 mg |
Salad dressing with buttermilk: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 2.96 g | |
| Water | 62.04 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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