Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of salad dressing, by enumerating in the following sections of our current article, analytically all the nutrients of salad dressing, bacon and tomato. So without losing any more time, we go directly to the subject of our current post:

  • Salad dressing, bacon and tomato: nutritional value & information

Salad dressing, bacon and tomato: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 2% comes from carbohydrates
  • The 2% comes from proteins
  • The 95% comes from fat

Salad dressing, bacon and tomato: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 326
% DV
Total Fat 35g 54 %
   Saturated Fat 5.4g 27 %
Cholesterol 4mg 1 %
Sodium 905mg 39 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0.2g 1 %
   Sugar 2g
Proteins 1.8g 4 %
Vitamin A 4 % Vitamin C 15 %
Calcium 0 % Iron 2 %
Daily values are based on 2000 calorie diet.

Salad dressing, bacon and tomato: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline16.4 mg
Niacin0.700 mg4 %
Riboflavin0.020 mg1 %
Thiamin0.040 mg3 %
Vitamin A211.00 IU4 %
    Vitamin A, RAE11.00 mcg
    Carotene, beta92.00 mcg
    Cryptoxanthin, beta52.00 mcg
    Lutein + zeaxanthin29.00 mcg
    Lycopene2597.00 mcg
Vitamin B120.09 mcg2 %
Vitamin B60.080 mg4 %
Vitamin C8.8 mg15 %
Vitamin E4.00 mg13 %
    Tocopherol, alpha4.00 mg
Vitamin K69.1 mcg86 %

Salad dressing, bacon and tomato: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins1.80 g4 %

Salad dressing, bacon and tomato: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca4.00 mg0 %
Copper, Cu0.030 mg2 %
Iron, Fe0.27 mg2 %
Magnesium, Mg6.00 mg2 %
Phosphorus, P25.00 mg2 %
Potassium, K108.00 mg2 %
Selenium, Se1.6 mcg2 %
Sodium, Na905.00 mg39 %
Zinc, Zn0.20 mg1 %

Salad dressing, bacon and tomato: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat35.00 g54 %
  Saturated fatty acids5.435 g27 %
    Butanoic acid0.013 g
    Decanoic acid0.012 g
    Dodecanoic acid0.013 g
    Hexadecanoic acid3.786 g
    Hexanoic acid0.008 g
    Octadecanoic acid1.439 g
    Octanoic acid0.004 g
    Tetradecanoic acid0.086 g
  Monounsaturated fatty acids8.415 g
    Eicosenoic acid0.067 g
    Hexadecenoic acid0.111 g
    Octadecenoic acid8.197 g
  Polyunsaturated fatty acids19.584 g
    Octadecadienoic acid17.244 g
    Octadecatetraenoic acid0.003 g
    Octadecatrienoic acid2.304 g

Salad dressing, bacon and tomato: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate2.00 g1 %
Fiber0.2 g1 %
Sugars2.00 g

Salad dressing, bacon and tomato: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Cholesterol4.00 mg1 %

Salad dressing, bacon and tomato: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash2.60 g
Water58.70 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

If you liked this article, SHARE it here and support us, so we can keep writing to this blog.