Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of salad dressing for coleslaw, by enumerating in the following sections of our current article, analytically all the nutrients of a salad dressing for coleslaw. So without losing any more time, we go directly to the subject of our current post:

  • Salad dressing for coleslaw: nutritional value & information

Salad dressing for coleslaw: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 23% comes from carbohydrates
  • The 75% comes from fat

Salad dressing for coleslaw: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 390
% DV
Total Fat 33g 51 %
   Saturated Fat 4.9g 25 %
Cholesterol 26mg 9 %
Sodium 710mg 31 %
Total Carbohydrate 24g 8 %
   Dietary Fiber 0.1g 0 %
   Sugar 20g
Proteins 0.9g 2 %
Vitamin A 1 % Vitamin C 0 %
Calcium 1 % Iron 1 %
Daily values are based on 2000 calorie diet.

Salad dressing for coleslaw: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline15.3 mg
    Folate14.00 mcg
Niacin0.000 mg0 %
Pantothenic acid0.131 mg1 %
Riboflavin0.020 mg1 %
Thiamin0.010 mg1 %
Vitamin A63.00 IU1 %
    Vitamin A, RAE17.00 mcg
    Carotene, alpha2.00 mcg
    Carotene, beta4.00 mcg
    Cryptoxanthin, beta1.00 mcg
    Lutein + zeaxanthin48.00 mcg
Vitamin B120.21 mcg4 %
Vitamin B60.020 mg1 %
Vitamin C0.0 mg0 %
Vitamin D3.00 IU1 %
Vitamin E3.08 mg10 %
    Tocopherol, alpha3.08 mg
Vitamin K63.7 mcg80 %

Salad dressing for coleslaw: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.90 g2 %

Salad dressing for coleslaw: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca14.00 mg1 %
Copper, Cu0.011 mg1 %
Iron, Fe0.20 mg1 %
Magnesium, Mg2.00 mg0 %
Manganese, Mn0.108 mg5 %
Phosphorus, P26.00 mg3 %
Potassium, K9.00 mg0 %
Selenium, Se1.6 mcg2 %
Zinc, Zn0.18 mg1 %

Salad dressing for coleslaw: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat33.40 g51 %
  Saturated fatty acids4.900 g25 %
    Dodecanoic acid0.100 g
    Hexadecanoic acid3.500 g
    Octadecanoic acid1.400 g
  Monounsaturated fatty acids9.000 g
    Octadecenoic acid9.000 g
  Polyunsaturated fatty acids18.000 g
    Octadecadienoic acid16.000 g
    Octadecatrienoic acid2.000 g

Salad dressing for coleslaw: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate23.80 g8 %
Fiber0.1 g0 %
Sugars20.11 g

Salad dressing for coleslaw: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Cholesterol26.00 mg9 %

Salad dressing for coleslaw: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash2.00 g
Water39.90 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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