Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of beef tallow fat, by enumerating in the following sections of our current article, analytically all the nutrients of beef tallow fat. So without losing any more time, we go directly to the subject of our current post:

  • Beef tallow fat: nutritional value & information

Beef tallow fat: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 100% comes from fat

Beef tallow fat: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 902
% DV
Total Fat 100g 154 %
   Saturated Fat 50g 250 %
Cholesterol 109mg 36 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Proteins 0g 0 %
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 0 %
Daily values are based on 2000 calorie diet.

Beef tallow fat: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline79.8 mg
Niacin0.000 mg0 %
Pantothenic acid0.000 mg0 %
Riboflavin0.000 mg0 %
Thiamin0.000 mg0 %
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %
Vitamin D28.00 IU7 %
Vitamin E2.70 mg9 %
    Tocopherol, alpha2.70 mg

Beef tallow fat: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

This food does not contain any PROTEINS - AMINO ACIDS.

Beef tallow fat: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Copper, Cu0.000 mg0 %
Selenium, Se0.2 mcg0 %

Beef tallow fat: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
  Saturated fatty acids49.800 g249 %
    Dodecanoic acid0.900 g
    Hexadecanoic acid24.900 g
    Octadecanoic acid18.900 g
    Tetradecanoic acid3.700 g
  Monounsaturated fatty acids41.800 g
    Eicosenoic acid0.300 g
    Hexadecenoic acid4.200 g
    Octadecenoic acid36.000 g
  Polyunsaturated fatty acids4.000 g
    Octadecadienoic acid3.100 g
    Octadecatrienoic acid0.600 g

Beef tallow fat: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

This food does not contain any CARBOHYDRATES.

Beef tallow fat: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Cholesterol109.00 mg36 %

Beef tallow fat: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Vitamin D3 (cholecalciferol)0.7 mcg

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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