Coconut oil: nutritional value and information

Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of coconut oil, by enumerating in the following sections of our current article, analytically all the nutrients of coconut oil. So without losing any more time, we go directly to the subject of our current post:

• Coconut oil: nutritional value & information

Coconut oil: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

• The 100% comes from fat

Coconut oil: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Coconut oil: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

Coconut oil: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

This food does not contain any PROTEINS - AMINO ACIDS.

Coconut oil: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

Coconut oil: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

Coconut oil: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

This food does not contain any CARBOHYDRATES.

Coconut oil: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

Coconut oil: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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