Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of goose fat, by enumerating in the following sections of our current article, analytically all the nutrients of the goose fat. So without losing any more time, we go directly to the subject of our current post:

  • The goose fat: nutritional value & information

The goose fat: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 100% comes from fat

The goose fat: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 900
% DV
Total Fat 100g 154 %
   Saturated Fat 28g 140 %
Cholesterol 100mg 33 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Proteins 0g 0 %
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 0 %
Daily values are based on 2000 calorie diet.

The goose fat: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Niacin0.000 mg0 %
Pantothenic acid0.000 mg0 %
Riboflavin0.000 mg0 %
Thiamin0.000 mg0 %
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %
Vitamin E2.70 mg9 %
    Tocopherol, alpha2.70 mg

The goose fat: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

This food does not contain any PROTEINS - AMINO ACIDS.

The goose fat: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Selenium, Se0.2 mcg0 %

The goose fat: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat99.80 g154 %
  Saturated fatty acids27.700 g138 %
    Hexadecanoic acid20.700 g
    Octadecanoic acid6.100 g
    Tetradecanoic acid0.500 g
  Monounsaturated fatty acids56.700 g
    Eicosenoic acid0.100 g
    Hexadecenoic acid2.800 g
    Octadecenoic acid53.500 g
  Polyunsaturated fatty acids11.000 g
    Octadecadienoic acid9.800 g
    Octadecatrienoic acid0.500 g

The goose fat: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

This food does not contain any CARBOHYDRATES.

The goose fat: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

The goose fat: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Water0.20 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

If you liked this article, SHARE it here and support us, so we can keep writing to this blog.