Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of barbecue-flavor potato chips, by enumerating in the following sections of our current article, analytically all the nutrients of barbecue-flavor potato chips. So without losing any more time, we go directly to the subject of our current post:

  • Barbecue-flavor potato chips: nutritional value & information

Barbecue-flavor potato chips: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 41% comes from carbohydrates
  • The 3% comes from proteins
  • The 55% comes from fat

Barbecue-flavor potato chips: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 487
% DV
Total Fat 31g 48 %
   Saturated Fat 4g 20 %
Sodium 545mg 24 %
Total Carbohydrate 56g 19 %
   Dietary Fiber 3.8g 15 %
   Sugar 5.5g
Proteins 6.5g 13 %
Vitamin A 8 % Vitamin C 104 %
Calcium 3 % Iron 8 %
Daily values are based on 2000 calorie diet.

Barbecue-flavor potato chips: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline11.5 mg
    Folate64.00 mcg
Niacin4.957 mg25 %
Pantothenic acid0.850 mg8 %
Riboflavin0.119 mg7 %
Thiamin0.221 mg15 %
Vitamin A393.00 IU8 %
    Carotene, alpha5.00 mcg
    Carotene, beta203.00 mcg
    Lutein + zeaxanthin151.00 mcg
Vitamin B60.375 mg19 %
Vitamin C62.4 mg104 %
Vitamin E4.42 mg15 %
    Tocopherol, alpha4.42 mg
    Tocopherol, beta1.23 mg
    Tocopherol, delta0.08 mg
    Tocopherol, gamma3.27 mg
    Tocotrienol, alpha0.01 mg
    Tocotrienol, beta0.19 mg
    Tocotrienol, delta0.14 mg
    Tocotrienol, gamma0.05 mg
Vitamin K16.1 mcg20 %

Barbecue-flavor potato chips: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins6.51 g13 %

Barbecue-flavor potato chips: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca32.00 mg3 %
Copper, Cu0.247 mg12 %
Iron, Fe1.36 mg8 %
Magnesium, Mg58.00 mg14 %
Manganese, Mn0.385 mg19 %
Phosphorus, P145.00 mg14 %
Potassium, K1186.00 mg25 %
Selenium, Se0.4 mcg1 %
Sodium, Na545.00 mg24 %
Zinc, Zn0.98 mg7 %

Barbecue-flavor potato chips: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat31.06 g48 %
  Saturated fatty acids4.002 g20 %
    Decanoic acid0.010 g
    Docosanoic acid0.136 g
    Dodecanoic acid0.004 g
    Eicosanoic acid0.109 g
    Heptadecanoic acid0.017 g
    Hexadecanoic acid2.799 g
    Octadecanoic acid0.798 g
    Octanoic acid0.005 g
    Pentadecanoic acid0.006 g
    Tetracosanoic acid0.067 g
    Tetradecanoic acid0.051 g
  Monounsaturated fatty acids13.221 g
    Cis-hexadecenoic acid0.052 g
    Cis-octadecenoic acid13.019 g
    Docosenoic acid0.003 g
    Docosenoic cis acid0.003 g
    Eicosenoic acid0.115 g
    Heptadecenoic acid0.012 g
    Hexadecenoic acid0.052 g
    Octadecenoic acid13.040 g
    Trans-octadecenoic acid0.021 g
  Polyunsaturated fatty acids12.207 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.282 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.014 g
    Cis,cis-eicosadienoic n-6 acid0.003 g
    Cis,cis-octadecadienoic n-6 acid11.766 g
    Eicosadienoic acid0.007 g
    Eicosadienoic n-3 acid0.003 g
    Eicosatetraenoic acid0.009 g
    Octadecadienoic CLAs acid0.017 g
    Octadecadienoic acid11.887 g
    Octadecatetraenoic acid0.005 g
    Octadecatrienoic acid0.296 g
    Trans-octadecadienoic acid0.103 g
    Trans-octadecatrienoic acid0.001 g
  Fatty acids, total trans0.124 g
    Fatty acids, total trans-monoenoic0.021 g
    Fatty acids, total trans-polyenoic0.104 g

Barbecue-flavor potato chips: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate55.92 g19 %
Fiber3.8 g15 %
Sugars5.47 g
  Starch48.91 g

Barbecue-flavor potato chips: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

Barbecue-flavor potato chips: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash4.03 g
Water2.48 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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