Cheese-flavor potato chips nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of cheese-flavor potato chips, by enumerating in the following sections of our current article, analytically all the nutrients of cheese-flavor potato chips. So without losing any more time, we go directly to the subject of our current post:
- Cheese-flavor potato chips: nutritional value & information
Cheese-flavor potato chips: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 46% comes from carbohydrates
- The 5% comes from proteins
- The 48% comes from fat
Cheese-flavor potato chips: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 496 | |||||||
| % DV | |||||||
| Total Fat 27g | 42 % | ||||||
| Saturated Fat 8.6g | 43 % | ||||||
| Cholesterol 4mg | 1 % | ||||||
| Sodium 458mg | 20 % | ||||||
| Total Carbohydrate 58g | 19 % | ||||||
| Dietary Fiber 5.2g | 21 % | ||||||
| Proteins 8.5g | 17 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Cheese-flavor potato chips: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 5.000 mg | 25 % |
| Pantothenic acid | 0.790 mg | 8 % |
| Riboflavin | 0.158 mg | 9 % |
| Thiamin | 0.155 mg | 10 % |
| Vitamin A | 33.00 IU | 1 % |
| Vitamin B6 | 0.348 mg | 17 % |
| Vitamin C | 54.1 mg | 90 % |
Cheese-flavor potato chips: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 8.50 g | 17 % |
| Alanine | 0.299 g | |
| Arginine | 0.400 g | |
| Aspartic acid | 1.494 g | |
| Cystine | 0.104 g | |
| Glutamic acid | 1.446 g | |
| Glycine | 0.268 g | |
| Histidine | 0.194 g | |
| Isoleucine | 0.392 g | 28 % |
| Leucine | 0.594 g | 22 % |
| Lysine | 0.554 g | 26 % |
| Methionine | 0.116 g | 11 % |
| Phenylalanine | 0.388 g | 22 % |
| Proline | 0.394 g | |
| Serine | 0.357 g | |
| Threonine | 0.365 g | 35 % |
| Tryptophan | 0.073 g | 26 % |
| Tyrosine | 0.329 g | 19 % |
| Valine | 0.501 g | 28 % |
Cheese-flavor potato chips: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 72.00 mg | 7 % |
| Copper, Cu | 0.250 mg | 12 % |
| Iron, Fe | 1.84 mg | 10 % |
| Magnesium, Mg | 75.00 mg | 19 % |
| Manganese, Mn | 0.446 mg | 22 % |
| Phosphorus, P | 299.00 mg | 30 % |
| Potassium, K | 1528.00 mg | 33 % |
| Sodium, Na | 458.00 mg | 20 % |
| Zinc, Zn | 0.91 mg | 6 % |
Cheese-flavor potato chips: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 27.20 g | 42 % |
| Saturated fatty acids | 8.600 g | 43 % |
| Dodecanoic acid | 0.060 g | |
| Hexadecanoic acid | 7.320 g | |
| Octadecanoic acid | 0.870 g | |
| Tetradecanoic acid | 0.240 g | |
| Monounsaturated fatty acids | 7.720 g | |
| Eicosenoic acid | 0.120 g | |
| Hexadecenoic acid | 0.140 g | |
| Octadecenoic acid | 7.470 g | |
| Polyunsaturated fatty acids | 9.560 g | |
| Octadecadienoic acid | 9.410 g | |
| Octadecatrienoic acid | 0.150 g |
Cheese-flavor potato chips: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 57.70 g | 19 % |
| Fiber | 5.2 g | 21 % |
Cheese-flavor potato chips: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 4.00 mg | 1 % |
Cheese-flavor potato chips: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 4.80 g | |
| Water | 1.80 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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