Beef stick nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of beef stick, by enumerating in the following sections of our current article, analytically all the nutrients of a beef stick. So without losing any more time, we go directly to the subject of our current post:
- Beef stick: nutritional value & information
Beef stick: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 2% comes from carbohydrates
- The 16% comes from proteins
- The 81% comes from fat
Beef stick: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 550 | |||||||
| % DV | |||||||
| Total Fat 50g | 77 % | ||||||
| Saturated Fat 21g | 105 % | ||||||
| Cholesterol 133mg | 44 % | ||||||
| Sodium 1531mg | 67 % | ||||||
| Total Carbohydrate 5.4g | 2 % | ||||||
| Proteins 22g | 44 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Beef stick: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 4.540 mg | 23 % |
| Pantothenic acid | 0.328 mg | 3 % |
| Riboflavin | 0.436 mg | 26 % |
| Thiamin | 0.141 mg | 9 % |
| Vitamin A, RAE | 13.00 mcg | |
| Vitamin B12 | 1.00 mcg | 17 % |
| Vitamin B6 | 0.205 mg | 10 % |
| Vitamin C | 6.8 mg | 11 % |
Beef stick: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 21.50 g | 43 % |
| Alanine | 1.470 g | |
| Arginine | 1.522 g | |
| Aspartic acid | 1.979 g | |
| Cystine | 0.291 g | |
| Glutamic acid | 3.037 g | |
| Glycine | 2.160 g | |
| Histidine | 0.530 g | |
| Isoleucine | 0.818 g | 58 % |
| Leucine | 1.473 g | 54 % |
| Lysine | 1.518 g | 72 % |
| Methionine | 0.454 g | 43 % |
| Phenylalanine | 0.801 g | 46 % |
| Proline | 1.463 g | |
| Serine | 0.894 g | |
| Threonine | 0.832 g | 79 % |
| Tryptophan | 0.184 g | 66 % |
| Tyrosine | 0.596 g | 34 % |
| Valine | 0.950 g | 52 % |
Beef stick: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 68.00 mg | 7 % |
| Copper, Cu | 0.130 mg | 6 % |
| Iron, Fe | 3.40 mg | 19 % |
| Magnesium, Mg | 21.00 mg | 5 % |
| Manganese, Mn | 0.086 mg | 4 % |
| Potassium, K | 257.00 mg | 5 % |
| Sodium, Na | 1531.00 mg | 67 % |
| Zinc, Zn | 2.42 mg | 16 % |
Beef stick: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 49.60 g | 76 % |
| Saturated fatty acids | 20.800 g | 104 % |
| Decanoic acid | 0.010 g | |
| Dodecanoic acid | 0.330 g | |
| Hexadecanoic acid | 11.770 g | |
| Octadecanoic acid | 7.260 g | |
| Tetradecanoic acid | 1.430 g | |
| Monounsaturated fatty acids | 20.470 g | |
| Eicosenoic acid | 0.250 g | |
| Hexadecenoic acid | 2.300 g | |
| Octadecenoic acid | 17.910 g | |
| Polyunsaturated fatty acids | 4.420 g | |
| Eicosatetraenoic acid | 0.010 g | |
| Octadecadienoic acid | 4.030 g | |
| Octadecatrienoic acid | 0.380 g |
Beef stick: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 5.40 g | 2 % |
Beef stick: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 133.00 mg | 44 % |
Beef stick: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 4.40 g | |
| Water | 19.10 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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