Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of lime, by enumerating in the following sections of our current article, analytically all the nutrients of a lime. So without losing any more time, we go directly to the subject of our current post:

  • Lime: nutritional value

Lime: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 86% comes from carbohydrates
  • The 7% comes from proteins
  • The 5% comes from fat

Lime: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 30
% DV
Total Fat 0.2g 0 %
Sodium 2mg 0 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2.8g 11 %
   Sugar 1.7g
Proteins 0.7g 1 %
Vitamin A 1 % Vitamin C 48 %
Calcium 3 % Iron 3 %
Daily values are based on 2000 calorie diet.

Lime: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline5.1 mg
    Folate8.00 mcg
Niacin0.200 mg1 %
Pantothenic acid0.217 mg2 %
Riboflavin0.020 mg1 %
Thiamin0.030 mg2 %
    Vitamin A, RAE2.00 mcg
Vitamin B60.043 mg2 %
Vitamin C29.1 mg48 %
Vitamin E0.22 mg1 %
    Tocopherol, alpha0.22 mg
Vitamin K0.6 mcg1 %

Lime: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.70 g1 %
  Lysine0.014 g1 %
  Methionine0.002 g0 %
  Tryptophan0.003 g1 %

Lime: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca33.00 mg3 %
Copper, Cu0.065 mg3 %
Iron, Fe0.60 mg3 %
Magnesium, Mg6.00 mg2 %
Manganese, Mn0.008 mg0 %
Phosphorus, P18.00 mg2 %
Potassium, K102.00 mg2 %
Selenium, Se0.4 mcg1 %
Sodium, Na2.00 mg0 %
Zinc, Zn0.11 mg1 %

Lime: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.20 g0 %
  Saturated fatty acids0.022 g0 %
    Hexadecanoic acid0.020 g
    Octadecanoic acid0.001 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.019 g
    Hexadecenoic acid0.003 g
    Octadecenoic acid0.016 g
  Polyunsaturated fatty acids0.055 g
    Octadecadienoic acid0.036 g
    Octadecatrienoic acid0.019 g

Lime: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate10.54 g4 %
Fiber2.8 g11 %
Sugars1.69 g

Lime: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash0.30 g
Water88.26 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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