Banana pudding nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of banana pudding, by enumerating in the following sections of our current article, analytically all the nutrients of a banana pudding. So without losing any more time, we go directly to the subject of our current post:
- Banana pudding: nutritional value & information
Banana pudding: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 99% comes from carbohydrates
Banana pudding: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 366 | |||||||
| % DV | |||||||
| Total Fat 0.4g | 1 % | ||||||
| Saturated Fat 0.1g | 0 % | ||||||
| Sodium 788mg | 34 % | ||||||
| Total Carbohydrate 93g | 31 % | ||||||
| Dietary Fiber 0.3g | 1 % | ||||||
| Sugar 74g | |||||||
| Proteins 0g | 0 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Banana pudding: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 0.000 mg | 0 % |
| Pantothenic acid | 0.000 mg | 0 % |
| Riboflavin | 0.000 mg | 0 % |
| Thiamin | 0.000 mg | 0 % |
| Vitamin B6 | 0.000 mg | 0 % |
| Vitamin C | 0.0 mg | 0 % |
Banana pudding: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Alanine | 0.003 g | |
| Arginine | 0.002 g | |
| Aspartic acid | 0.003 g | |
| Cystine | 0.001 g | |
| Glutamic acid | 0.007 g | |
| Glycine | 0.001 g | |
| Histidine | 0.001 g | |
| Isoleucine | 0.001 g | 0 % |
| Leucine | 0.005 g | 0 % |
| Lysine | 0.001 g | 0 % |
| Methionine | 0.001 g | 0 % |
| Phenylalanine | 0.002 g | 0 % |
| Proline | 0.003 g | |
| Serine | 0.002 g | |
| Threonine | 0.001 g | 0 % |
| Tyrosine | 0.001 g | 0 % |
| Valine | 0.002 g | 0 % |
Banana pudding: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Copper, Cu | 0.020 mg | 1 % |
| Iron, Fe | 0.05 mg | 0 % |
| Magnesium, Mg | 8.00 mg | 2 % |
| Manganese, Mn | 0.013 mg | 1 % |
| Phosphorus, P | 5.00 mg | 0 % |
| Potassium, K | 17.00 mg | 0 % |
| Selenium, Se | 0.9 mcg | 1 % |
| Sodium, Na | 788.00 mg | 34 % |
| Zinc, Zn | 0.09 mg | 1 % |
Banana pudding: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.40 g | 1 % |
| Saturated fatty acids | 0.090 g | 0 % |
| Hexadecanoic acid | 0.080 g | |
| Monounsaturated fatty acids | 0.030 g | |
| Octadecenoic acid | 0.030 g | |
| Polyunsaturated fatty acids | 0.160 g | |
| Octadecadienoic acid | 0.160 g | |
| Octadecatrienoic acid | 0.010 g |
Banana pudding: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 93.00 g | 31 % |
| Fiber | 0.3 g | 1 % |
| Sugars | 74.32 g |
Banana pudding: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Banana pudding: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 2.50 g | |
| Water | 4.10 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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