Vanilla fudge with nuts nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of vanilla fudge with nuts, by enumerating in the following sections of our current article, analytically all the nutrients of a vanilla fudge with nuts. So without losing any more time, we go directly to the subject of our current post:
- Vanilla fudge with nuts: nutritional value & information
Vanilla fudge with nuts: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 68% comes from carbohydrates
- The 3% comes from proteins
- The 28% comes from fat
Vanilla fudge with nuts: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 435 | |||||||
| % DV | |||||||
| Total Fat 14g | 22 % | ||||||
| Saturated Fat 3.8g | 19 % | ||||||
| Cholesterol 13mg | 4 % | ||||||
| Sodium 42mg | 2 % | ||||||
| Total Carbohydrate 75g | 25 % | ||||||
| Dietary Fiber 0.9g | 4 % | ||||||
| Sugar 71g | |||||||
| Proteins 3g | 6 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Vanilla fudge with nuts: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 10.0 mg | |
| Folate | 12.00 mcg | |
| Niacin | 0.179 mg | 1 % |
| Pantothenic acid | 0.183 mg | 2 % |
| Riboflavin | 0.085 mg | 5 % |
| Thiamin | 0.051 mg | 3 % |
| Vitamin A | 151.00 IU | 3 % |
| Vitamin A, RAE | 41.00 mcg | |
| Carotene, beta | 11.00 mcg | |
| Lutein + zeaxanthin | 1.00 mcg | |
| Vitamin B12 | 0.07 mcg | 1 % |
| Vitamin B6 | 0.077 mg | 4 % |
| Vitamin C | 0.1 mg | 0 % |
| Vitamin E | 0.22 mg | 1 % |
| Tocopherol, alpha | 0.22 mg | |
| Vitamin K | 0.8 mcg | 1 % |
Vanilla fudge with nuts: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 3.00 g | 6 % |
Vanilla fudge with nuts: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 47.00 mg | 5 % |
| Copper, Cu | 0.219 mg | 11 % |
| Iron, Fe | 0.41 mg | 2 % |
| Magnesium, Mg | 24.00 mg | 6 % |
| Manganese, Mn | 0.466 mg | 23 % |
| Phosphorus, P | 73.00 mg | 7 % |
| Potassium, K | 103.00 mg | 2 % |
| Selenium, Se | 2.2 mcg | 3 % |
| Sodium, Na | 42.00 mg | 2 % |
| Zinc, Zn | 0.56 mg | 4 % |
Vanilla fudge with nuts: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 13.69 g | 21 % |
| Saturated fatty acids | 3.828 g | 19 % |
| Butanoic acid | 0.176 g | |
| Decanoic acid | 0.143 g | |
| Dodecanoic acid | 0.146 g | |
| Eicosanoic acid | 0.015 g | |
| Heptadecanoic acid | 0.027 g | |
| Hexadecanoic acid | 1.875 g | |
| Hexanoic acid | 0.117 g | |
| Octadecanoic acid | 0.809 g | |
| Octanoic acid | 0.078 g | |
| Tetradecanoic acid | 0.441 g | |
| Monounsaturated fatty acids | 2.454 g | |
| Eicosenoic acid | 0.023 g | |
| Hexadecenoic acid | 0.046 g | |
| Octadecenoic acid | 2.384 g | |
| Polyunsaturated fatty acids | 6.614 g | |
| Octadecadienoic acid | 5.344 g | |
| Octadecatrienoic acid | 1.270 g | |
| Fatty acids, total trans | 0.158 g |
Vanilla fudge with nuts: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 74.61 g | 25 % |
| Fiber | 0.9 g | 4 % |
| Sugars | 71.00 g |
Vanilla fudge with nuts: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
| DV | ||
| Cholesterol | 13.00 mg | 4 % |
Vanilla fudge with nuts: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.54 g | |
| Water | 7.99 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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