Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of chocolate syrup, by enumerating in the following sections of our current article, analytically all the nutrients of a chocolate syrup. So without losing any more time, we go directly to the subject of our current post:

  • Chocolate syrup: nutritional value & information

Chocolate syrup: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 71% comes from carbohydrates
  • The 5% comes from proteins
  • The 22% comes from fat

Chocolate syrup: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 350
% DV
Total Fat 8.9g 14 %
   Saturated Fat 4g 20 %
Cholesterol 1mg 0 %
Sodium 346mg 15 %
Total Carbohydrate 63g 21 %
   Dietary Fiber 2.8g 11 %
   Sugar 35g
Proteins 4.6g 9 %
Vitamin A 0 % Vitamin C 0 %
Calcium 5 % Iron 7 %
Daily values are based on 2000 calorie diet.

Chocolate syrup: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline5.5 mg
    Folate4.00 mcg
Niacin0.250 mg1 %
Pantothenic acid0.119 mg1 %
Riboflavin0.091 mg5 %
Thiamin0.034 mg2 %
Vitamin A2.00 IU0 %
    Vitamin A, RAE1.00 mcg
    Lutein + zeaxanthin4.00 mcg
Vitamin B120.06 mcg1 %
Vitamin B60.020 mg1 %
Vitamin C0.2 mg0 %
Vitamin E2.63 mg9 %
    Tocopherol, alpha2.63 mg
Vitamin K2.5 mcg3 %

Chocolate syrup: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins4.60 g9 %

Chocolate syrup: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca49.00 mg5 %
Copper, Cu0.348 mg17 %
Iron, Fe1.30 mg7 %
Magnesium, Mg48.00 mg12 %
Manganese, Mn0.371 mg19 %
Phosphorus, P97.00 mg10 %
Potassium, K284.00 mg6 %
Selenium, Se2.3 mcg3 %
Sodium, Na346.00 mg15 %
Zinc, Zn0.83 mg6 %

Chocolate syrup: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat8.90 g14 %
  Saturated fatty acids3.980 g20 %
    Decanoic acid0.047 g
    Dodecanoic acid0.056 g
    Hexadecanoic acid1.801 g
    Octadecanoic acid0.756 g
    Octanoic acid0.018 g
    Tetradecanoic acid0.237 g
  Monounsaturated fatty acids3.857 g
    Eicosenoic acid0.010 g
    Hexadecenoic acid0.067 g
    Octadecenoic acid3.780 g
  Polyunsaturated fatty acids0.278 g
    Eicosatetraenoic acid0.005 g
    Octadecadienoic acid0.249 g
    Octadecatrienoic acid0.024 g

Chocolate syrup: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate62.90 g21 %
Fiber2.8 g11 %
Sugars34.82 g

Chocolate syrup: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Cholesterol1.00 mg0 %

Chocolate syrup: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash1.80 g
Caffeine7.00 mg
Theobromine247.00 mg
Water21.80 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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