Nougat with almonds nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of nougat with almonds, by enumerating in the following sections of our current article, analytically all the nutrients of a nougat with almonds. So without losing any more time, we go directly to the subject of our current post:
- Nougat with almonds: nutritional value & information
Nougat with almonds: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 92% comes from carbohydrates
- The 3% comes from proteins
- The 3% comes from fat
Nougat with almonds: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 398 | |||||||
| % DV | |||||||
| Total Fat 1.7g | 3 % | ||||||
| Saturated Fat 1.7g | 8 % | ||||||
| Sodium 33mg | 1 % | ||||||
| Total Carbohydrate 92g | 31 % | ||||||
| Dietary Fiber 3.3g | 13 % | ||||||
| Sugar 45g | |||||||
| Proteins 3.3g | 7 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Nougat with almonds: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 5.1 mg | |
| Folate | 5.00 mcg | |
| Niacin | 0.478 mg | 2 % |
| Pantothenic acid | 0.060 mg | 1 % |
| Riboflavin | 0.148 mg | 9 % |
| Thiamin | 0.013 mg | 1 % |
| Vitamin A | 1.00 IU | 0 % |
| Cryptoxanthin, beta | 1.00 mcg | |
| Lutein + zeaxanthin | 1.00 mcg | |
| Vitamin B12 | 0.01 mcg | 0 % |
| Vitamin B6 | 0.020 mg | 1 % |
| Vitamin C | 0.3 mg | 0 % |
| Vitamin E | 2.77 mg | 9 % |
| Tocopherol, alpha | 2.77 mg |
Nougat with almonds: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 3.33 g | 7 % |
Nougat with almonds: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 32.00 mg | 3 % |
| Copper, Cu | 0.134 mg | 7 % |
| Iron, Fe | 0.59 mg | 3 % |
| Magnesium, Mg | 32.00 mg | 8 % |
| Manganese, Mn | 0.304 mg | 15 % |
| Phosphorus, P | 55.00 mg | 6 % |
| Potassium, K | 105.00 mg | 2 % |
| Selenium, Se | 2.6 mcg | 4 % |
| Sodium, Na | 33.00 mg | 1 % |
| Zinc, Zn | 0.42 mg | 3 % |
Nougat with almonds: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 1.67 g | 3 % |
| Saturated fatty acids | 1.667 g | 8 % |
| Hexadecanoic acid | 1.340 g | |
| Octadecanoic acid | 0.324 g | |
| Tetradecanoic acid | 0.002 g |
Nougat with almonds: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 92.39 g | 31 % |
| Fiber | 3.3 g | 13 % |
| Sugars | 44.97 g |
Nougat with almonds: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Nougat with almonds: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.46 g | |
| Water | 2.15 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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