Sweet chocolate candies nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of swee chocolate candies, by enumerating in the following sections of our current article, analytically all the nutrients of sweet chocolate candies. So without losing any more time, we go directly to the subject of our current post:
- Sweet chocolate candies: nutritional value & information
Sweet chocolate candies: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 40% comes from carbohydrates
- The 1% comes from proteins
- The 58% comes from fat
Sweet chocolate candies: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 507 | |||||||
| % DV | |||||||
| Total Fat 34g | 52 % | ||||||
| Saturated Fat 20g | 100 % | ||||||
| Sodium 16mg | 1 % | ||||||
| Total Carbohydrate 60g | 20 % | ||||||
| Dietary Fiber 5.5g | 22 % | ||||||
| Sugar 51g | |||||||
| Proteins 3.9g | 8 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Sweet chocolate candies: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 29.9 mg | |
| Folate | 3.00 mcg | |
| Niacin | 0.670 mg | 3 % |
| Pantothenic acid | 0.071 mg | 1 % |
| Riboflavin | 0.240 mg | 14 % |
| Thiamin | 0.020 mg | 1 % |
| Lutein + zeaxanthin | 18.00 mcg | |
| Vitamin B6 | 0.043 mg | 2 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.26 mg | 1 % |
| Tocopherol, alpha | 0.26 mg | |
| Vitamin K | 6.3 mcg | 8 % |
Sweet chocolate candies: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 3.90 g | 8 % |
| Alanine | 0.180 g | |
| Arginine | 0.221 g | |
| Aspartic acid | 0.388 g | |
| Cystine | 0.048 g | |
| Glutamic acid | 0.586 g | |
| Glycine | 0.175 g | |
| Histidine | 0.067 g | |
| Isoleucine | 0.151 g | 11 % |
| Leucine | 0.236 g | 9 % |
| Lysine | 0.195 g | 9 % |
| Methionine | 0.040 g | 4 % |
| Phenylalanine | 0.187 g | 11 % |
| Proline | 0.167 g | |
| Serine | 0.168 g | |
| Threonine | 0.154 g | 15 % |
| Tryptophan | 0.058 g | 21 % |
| Tyrosine | 0.146 g | 8 % |
| Valine | 0.234 g | 13 % |
Sweet chocolate candies: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 24.00 mg | 2 % |
| Copper, Cu | 0.574 mg | 29 % |
| Iron, Fe | 2.76 mg | 15 % |
| Magnesium, Mg | 113.00 mg | 28 % |
| Manganese, Mn | 0.494 mg | 25 % |
| Phosphorus, P | 147.00 mg | 15 % |
| Selenium, Se | 2.8 mcg | 4 % |
| Sodium, Na | 16.00 mg | 1 % |
| Zinc, Zn | 1.50 mg | 10 % |
Sweet chocolate candies: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 34.20 g | 53 % |
| Saturated fatty acids | 20.080 g | 100 % |
| Hexadecanoic acid | 8.690 g | |
| Octadecanoic acid | 11.350 g | |
| Tetradecanoic acid | 0.030 g | |
| Monounsaturated fatty acids | 11.220 g | |
| Hexadecenoic acid | 0.070 g | |
| Octadecenoic acid | 11.150 g | |
| Polyunsaturated fatty acids | 0.990 g | |
| Octadecadienoic acid | 0.960 g | |
| Octadecatrienoic acid | 0.030 g |
Sweet chocolate candies: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 60.40 g | 20 % |
| Fiber | 5.5 g | 22 % |
| Sugars | 51.48 g |
Sweet chocolate candies: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Sweet chocolate candies: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.00 g | |
| Caffeine | 66.00 mg | |
| Theobromine | 426.00 mg | |
| Water | 0.50 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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