Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of agave syrup, by enumerating in the following sections of our current article, analytically all the nutrients of an agave syrup. So without losing any more time, we go directly to the subject of our current post:

  • Agave syrup: nutritional value & information

Agave syrup: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 98% comes from carbohydrates
  • The 1% comes from fat

Agave syrup: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 310
% DV
Total Fat 0.5g 1 %
Sodium 4mg 0 %
Total Carbohydrate 76g 25 %
   Dietary Fiber 0.2g 1 %
   Sugar 68g
Proteins 0.1g 0 %
Vitamin A 3 % Vitamin C 28 %
Calcium 0 % Iron 0 %
Daily values are based on 2000 calorie diet.

Agave syrup: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline13.3 mg
Niacin0.689 mg3 %
Riboflavin0.165 mg10 %
Thiamin0.122 mg8 %
Vitamin A156.00 IU3 %
    Vitamin A, RAE8.00 mcg
    Carotene, beta94.00 mcg
Vitamin B60.234 mg12 %
Vitamin C17.0 mg28 %
Vitamin E0.98 mg3 %
    Tocopherol, alpha0.98 mg
Vitamin K22.5 mcg28 %

Agave syrup: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.09 g0 %

Agave syrup: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca1.00 mg0 %
Copper, Cu0.009 mg0 %
Iron, Fe0.09 mg0 %
Magnesium, Mg1.00 mg0 %
Manganese, Mn0.005 mg0 %
Phosphorus, P1.00 mg0 %
Potassium, K4.00 mg0 %
Selenium, Se1.7 mcg2 %
Sodium, Na4.00 mg0 %
Zinc, Zn0.01 mg0 %

Agave syrup: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.45 g1 %

Agave syrup: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate76.37 g25 %
Fiber0.2 g1 %
Sugars68.03 g
  Fructose55.60 g
  Glucose (dextrose)12.43 g

Agave syrup: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

Agave syrup: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash0.14 g
Water22.94 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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