Apple butter nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of apple butter, by enumerating in the following sections of our current article, analytically all the nutrients of apple butter. So without losing any more time, we go directly to the subject of our current post:
- Apple butter: nutritional value & information
Apple butter: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 97% comes from carbohydrates
- The 1% comes from fat
Apple butter: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 173 | |||||||
| % DV | |||||||
| Total Fat 0.3g | 0 % | ||||||
| Saturated Fat 0.1g | 0 % | ||||||
| Sodium 15mg | 1 % | ||||||
| Total Carbohydrate 42g | 14 % | ||||||
| Dietary Fiber 1.5g | 6 % | ||||||
| Sugar 35g | |||||||
| Proteins 0.4g | 1 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Apple butter: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 2.1 mg | |
| Folate | 1.00 mcg | |
| Niacin | 0.076 mg | 0 % |
| Pantothenic acid | 0.049 mg | 0 % |
| Riboflavin | 0.019 mg | 1 % |
| Thiamin | 0.009 mg | 1 % |
| Vitamin A | 22.00 IU | 0 % |
| Vitamin A, RAE | 1.00 mcg | |
| Carotene, beta | 9.00 mcg | |
| Cryptoxanthin, beta | 9.00 mcg | |
| Lutein + zeaxanthin | 17.00 mcg | |
| Vitamin B6 | 0.037 mg | 2 % |
| Vitamin C | 0.6 mg | 1 % |
| Vitamin E | 0.05 mg | 0 % |
| Tocopherol, alpha | 0.05 mg | |
| Tocopherol, gamma | 0.01 mg | |
| Vitamin K | 0.9 mcg | 1 % |
Apple butter: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.39 g | 1 % |
Apple butter: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 14.00 mg | 1 % |
| Copper, Cu | 0.080 mg | 4 % |
| Iron, Fe | 0.31 mg | 2 % |
| Magnesium, Mg | 4.00 mg | 1 % |
| Manganese, Mn | 0.315 mg | 16 % |
| Phosphorus, P | 8.00 mg | 1 % |
| Potassium, K | 91.00 mg | 2 % |
| Selenium, Se | 0.4 mcg | 1 % |
| Sodium, Na | 15.00 mg | 1 % |
| Zinc, Zn | 0.06 mg | 0 % |
Apple butter: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.30 g | 0 % |
| Saturated fatty acids | 0.053 g | 0 % |
| Dodecanoic acid | 0.001 g | |
| Hexadecanoic acid | 0.041 g | |
| Octadecanoic acid | 0.008 g | |
| Tetradecanoic acid | 0.002 g | |
| Monounsaturated fatty acids | 0.016 g | |
| Hexadecenoic acid | 0.001 g | |
| Octadecenoic acid | 0.016 g | |
| Polyunsaturated fatty acids | 0.084 g | |
| Octadecadienoic acid | 0.066 g | |
| Octadecatrienoic acid | 0.017 g |
Apple butter: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 42.47 g | 14 % |
| Fiber | 1.5 g | 6 % |
| Sugars | 35.30 g |
Apple butter: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Apple butter: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.39 g | |
| Water | 56.45 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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