Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of caramel candies, by enumerating in the following sections of our current article, analytically all the nutrients of caramel candies. So without losing any more time, we go directly to the subject of our current post:

  • Caramel candies: nutritional value & information

Caramel candies: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 76% comes from carbohydrates
  • The 5% comes from proteins
  • The 18% comes from fat

Caramel candies: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 382
% DV
Total Fat 8.1g 12 %
   Saturated Fat 2.5g 12 %
Cholesterol 7mg 2 %
Sodium 245mg 11 %
Total Carbohydrate 77g 26 %
   Dietary Fiber 0g 0 %
   Sugar 66g
Proteins 4.6g 9 %
Vitamin A 1 % Vitamin C 1 %
Calcium 14 % Iron 1 %
Daily values are based on 2000 calorie diet.

Caramel candies: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline8.0 mg
    Folate4.00 mcg
Niacin0.148 mg1 %
Pantothenic acid0.620 mg6 %
Riboflavin0.256 mg15 %
Thiamin0.103 mg7 %
Vitamin A42.00 IU1 %
    Vitamin A, RAE12.00 mcg
    Carotene, beta2.00 mcg
Vitamin B120.30 mcg5 %
Vitamin B60.056 mg3 %
Vitamin C0.4 mg1 %
Vitamin E0.46 mg2 %
    Tocopherol, alpha0.46 mg
Vitamin K1.8 mcg2 %

Caramel candies: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins4.60 g9 %
  Alanine0.147 g
  Arginine0.155 g
  Aspartic acid0.323 g
  Cystine0.039 g
  Glutamic acid0.892 g
  Glycine0.091 g
  Histidine0.115 g
  Isoleucine0.258 g18 %
  Leucine0.417 g15 %
  Lysine0.338 g16 %
  Methionine0.107 g10 %
  Phenylalanine0.205 g12 %
  Proline0.412 g
  Serine0.232 g
  Threonine0.192 g18 %
  Tryptophan0.060 g21 %
  Tyrosine0.205 g12 %
  Valine0.285 g16 %

Caramel candies: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca138.00 mg14 %
Copper, Cu0.018 mg1 %
Fluoride, F27.0 mcg
Iron, Fe0.14 mg1 %
Magnesium, Mg17.00 mg4 %
Manganese, Mn0.011 mg1 %
Phosphorus, P114.00 mg11 %
Potassium, K214.00 mg5 %
Selenium, Se1.8 mcg3 %
Sodium, Na245.00 mg11 %
Zinc, Zn0.44 mg3 %

Caramel candies: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat8.10 g12 %
  Saturated fatty acids2.476 g12 %
    Butanoic acid0.047 g
    Decanoic acid0.026 g
    Dodecanoic acid0.016 g
    Hexadecanoic acid1.880 g
    Hexanoic acid0.012 g
    Octadecanoic acid0.293 g
    Octanoic acid0.013 g
    Tetradecanoic acid0.190 g
  Monounsaturated fatty acids1.542 g
    Hexadecenoic acid0.095 g
    Octadecenoic acid1.447 g
  Polyunsaturated fatty acids3.478 g
    Eicosatetraenoic acid0.007 g
    Octadecadienoic acid3.447 g
    Octadecatrienoic acid0.025 g

Caramel candies: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate77.00 g26 %
Sugars65.50 g

Caramel candies: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Cholesterol7.00 mg2 %

Caramel candies: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash1.80 g
Water8.50 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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