Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of pineapple juice, without added ascorbic acid, by enumerating in the following sections of our current article, analytically all the nutrients of a pineapple juice, without added ascorbic acid. So without losing any more time, we go directly to the subject of our current post:

  • Pineapple juice, without added ascorbic acid: nutritional value & information

Pineapple juice, without added ascorbic acid: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 95% comes from carbohydrates
  • The 2% comes from proteins
  • The 1% comes from fat

Pineapple juice, without added ascorbic acid: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 53
% DV
Total Fat 0.1g 0 %
Sodium 2mg 0 %
Total Carbohydrate 13g 4 %
   Dietary Fiber 0.2g 1 %
   Sugar 10g
Proteins 0.4g 1 %
Vitamin A 0 % Vitamin C 17 %
Calcium 1 % Iron 2 %
Daily values are based on 2000 calorie diet.

Pineapple juice, without added ascorbic acid: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline3.3 mg
    Folate18.00 mcg
Niacin0.199 mg1 %
Pantothenic acid0.056 mg1 %
Riboflavin0.021 mg1 %
Thiamin0.058 mg4 %
Vitamin A5.00 IU0 %
    Carotene, beta3.00 mcg
Vitamin B60.100 mg5 %
Vitamin C10.0 mg17 %
Vitamin E0.02 mg0 %
    Tocopherol, alpha0.02 mg
Vitamin K0.3 mcg0 %

Pineapple juice, without added ascorbic acid: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.36 g1 %

Pineapple juice, without added ascorbic acid: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca13.00 mg1 %
Copper, Cu0.069 mg3 %
Iron, Fe0.31 mg2 %
Magnesium, Mg12.00 mg3 %
Manganese, Mn0.504 mg25 %
Phosphorus, P8.00 mg1 %
Selenium, Se0.1 mcg0 %
Sodium, Na2.00 mg0 %
Zinc, Zn0.11 mg1 %

Pineapple juice, without added ascorbic acid: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.12 g0 %
  Saturated fatty acids0.008 g0 %
    Hexadecanoic acid0.005 g
    Octadecanoic acid0.003 g
  Monounsaturated fatty acids0.014 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.012 g
  Polyunsaturated fatty acids0.042 g
    Octadecadienoic acid0.024 g
    Octadecatrienoic acid0.018 g

Pineapple juice, without added ascorbic acid: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate12.87 g4 %
Fiber0.2 g1 %
Sugars9.98 g
  Fructose3.81 g
  Glucose (dextrose)4.65 g
  Sucrose1.53 g

Pineapple juice, without added ascorbic acid: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

Pineapple juice, without added ascorbic acid: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash0.28 g
Water86.37 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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