Maraschino cherries nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of maraschino cherries, by enumerating in the following sections of our current article, analytically all the nutrients of maraschino cherries. So without losing any more time, we go directly to the subject of our current post:
- Maraschino cherries: nutritional value & information
Maraschino cherries: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 98% comes from carbohydrates
- The 1% comes from fat
Maraschino cherries: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 165 | |||||||
| % DV | |||||||
| Total Fat 0.2g | 0 % | ||||||
| Sodium 4mg | 0 % | ||||||
| Total Carbohydrate 42g | 14 % | ||||||
| Dietary Fiber 3.2g | 13 % | ||||||
| Sugar 39g | |||||||
| Proteins 0.2g | 0 % | ||||||
| |||||||
| |||||||
| Daily values are based on 2000 calorie diet. | |||||||
Maraschino cherries: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 4.3 mg | |
| Niacin | 0.004 mg | 0 % |
| Pantothenic acid | 0.054 mg | 1 % |
| Riboflavin | 0.000 mg | 0 % |
| Thiamin | 0.000 mg | 0 % |
| Vitamin A | 45.00 IU | 1 % |
| Vitamin A, RAE | 2.00 mcg | |
| Carotene, beta | 27.00 mcg | |
| Lutein + zeaxanthin | 59.00 mcg | |
| Vitamin B6 | 0.005 mg | 0 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.05 mg | 0 % |
| Tocopherol, alpha | 0.05 mg | |
| Vitamin K | 1.5 mcg | 2 % |
Maraschino cherries: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.22 g | 0 % |
Maraschino cherries: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 54.00 mg | 5 % |
| Copper, Cu | 0.143 mg | 7 % |
| Iron, Fe | 0.43 mg | 2 % |
| Magnesium, Mg | 4.00 mg | 1 % |
| Manganese, Mn | 0.012 mg | 1 % |
| Phosphorus, P | 3.00 mg | 0 % |
| Potassium, K | 21.00 mg | 0 % |
| Selenium, Se | 0.2 mcg | 0 % |
| Sodium, Na | 4.00 mg | 0 % |
| Zinc, Zn | 0.26 mg | 2 % |
Maraschino cherries: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.21 g | 0 % |
| Saturated fatty acids | 0.039 g | 0 % |
| Hexadecanoic acid | 0.029 g | |
| Octadecanoic acid | 0.010 g | |
| Tetradecanoic acid | 0.001 g | |
| Monounsaturated fatty acids | 0.049 g | |
| Hexadecenoic acid | 0.001 g | |
| Octadecenoic acid | 0.049 g | |
| Polyunsaturated fatty acids | 0.055 g | |
| Octadecadienoic acid | 0.028 g | |
| Octadecatrienoic acid | 0.027 g |
Maraschino cherries: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 41.97 g | 14 % |
| Fiber | 3.2 g | 13 % |
| Sugars | 38.77 g |
Maraschino cherries: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Maraschino cherries: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.34 g | |
| Water | 57.27 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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