Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of syrup pack, by enumerating in the following sections of our current article, analytically all the nutrients of a syrup pack of Jackfruit. So without losing any more time, we go directly to the subject of our current post:

  • Syrup pack of Jackfruit: nutritional value & information

Syrup pack of Jackfruit: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 97% comes from carbohydrates
  • The 1% comes from proteins
  • The 1% comes from fat

Syrup pack of Jackfruit: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 92
% DV
Total Fat 0.1g 0 %
Sodium 11mg 0 %
Total Carbohydrate 24g 8 %
   Dietary Fiber 0.9g 4 %
Proteins 0.4g 1 %
Vitamin A 0 % Vitamin C 1 %
Calcium 4 % Iron 2 %
Daily values are based on 2000 calorie diet.

Syrup pack of Jackfruit: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
    Folate14.00 mcg
Niacin0.677 mg3 %
Pantothenic acid0.072 mg1 %
Riboflavin0.036 mg2 %
Thiamin0.033 mg2 %
Vitamin A2.00 IU0 %
Vitamin B60.044 mg2 %
Vitamin C0.5 mg1 %

Syrup pack of Jackfruit: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.36 g1 %

Syrup pack of Jackfruit: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca44.00 mg4 %
Copper, Cu0.050 mg2 %
Iron, Fe0.29 mg2 %
Manganese, Mn0.078 mg4 %
Phosphorus, P6.00 mg1 %
Potassium, K96.00 mg2 %
Sodium, Na11.00 mg0 %
Zinc, Zn0.11 mg1 %

Syrup pack of Jackfruit: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

This food does not contain any FAT and FAT ACIDS.

Syrup pack of Jackfruit: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate23.94 g8 %
Fiber0.9 g4 %

Syrup pack of Jackfruit: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

Syrup pack of Jackfruit: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash0.28 g
Water75.28 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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